エピソード

  • episode 18 | the art of becoming

    episode 18 | the art of becoming
    2022/10/08
    In this episode, we're exploring who we really are. When living in reaction, we make decisions that may not be true to who we really are. And these can be huge life choices, where we literally cut off possibilities for ourselves because we aren't standing fully in our power. Let's explore this within ourselves! , leave me audio questions at https://anchor.fm/empath/message, follow me at instagram.com/urban_empath and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you! --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    13 分
  • episode 17 | compassion fatigue is a misnomer, but this is one way to prevent it

    episode 17 | compassion fatigue is a misnomer, but this is one way to prevent it
    2022/02/15
    In this episode, I'm explaining why the phrase "compassion fatigue" is a misnomer, and how to prevent the exhaustion that comes when empaths, healers, and sensitives are peopled-out. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you! Watch this episode at https://youtu.be/5J71pG5D6NQ --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    11 分
  • episode 16 | polarized parts of your psyche can harmonize through compassionate listening

    episode 16 | polarized parts of your psyche can harmonize through compassionate listening
    2022/02/06
    In this episode, we're talking about some of my mystical experiences in Internal Family Systems sessions. Meeting the servo-mechanism of my subconscious, who presented a lot like Alexa (Amazon's robotic virtual assistant), was a huge breakthrough for me, as was working with polarized parts. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Passion and joy to you! --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    13 分
  • episode 15 | you are greater than your fears!

    episode 15 | you are greater than your fears!
    2022/01/15
    How do you navigate your fears in life? Oftentimes, our path is created by avoiding the things we're afraid of, but I hope to inspire a different approach in this episode. For live broadcasts, add me on YouNow: younow.com/urbanempath --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    10 分
  • episode 14 | the magic of unburdening a sense of worthlessness

    episode 14 | the magic of unburdening a sense of worthlessness
    2021/12/27
    We're talking about the miracles that can happen when we unburden erroneous beliefs about unworthiness from our systems and how those beliefs may have come to be. My experience with Internal Family Systems model of healing and infusing it with Radiant Human Meditation (which combines consciousness, frequency, and breathwork) has had incredible results with my clients and in my own life. For more info about my work, go to https://bit.ly/BookWithUrbanEmpath or email me in info@urbanempath.com. Much love to you, Beautiful Soul! --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    11 分
  • episode 13 | are you waiting for permission? this is it!

    episode 13 | are you waiting for permission? this is it!
    2021/04/01
    What do you need to have happen to start living, write that book, initiate that creative project, taking stellar care of your, or whatever it is you're waiting for. What's the sign that you're waiting for? Let this be it! We're out here waiting to receive your gifts and skills. You are good enough NOW! --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    8 分
  • episode 12 | how you measure your value matters. you matter!

    episode 12 | how you measure your value matters. you matter!
    2021/03/17
    In this one, we're looking at our associations with self-worth. Are you working hard to earn your place on the planet too? How's that working out for you? I'm getting tired. Let's update how we measure our value! --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    10 分
  • episode 11 | a different perspective on energy vampires

    episode 11 | a different perspective on energy vampires
    2021/02/27
    I had a request to talk about energy vampires, and I have my fair share of experience dealing with them. I've also taken on a new perspective around managing this dynamic. Listen until then end to flip the fear mongering on its head and let me know what you think! --- Support this podcast: https://podcasters.spotify.com/pod/show/empath/support
    続きを読む 一部表示
    12 分