• ep 10 The Power of journaling

  • 2025/03/10
  • 再生時間： 26 分
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ep 10 The Power of journaling

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    Hey world! In this episode I dive deep into the power of journaling and why it was so crucial for me to see my thoughts on paper. How it helped me to discover myself more? How it helped me to find a solution within my thought process and think a little bit more rationally? How it helped me stay clean and sober? How by taking the time to look inside the wreckage began to clear? This episode goes a little bit more in detail of childhood experiences that shaped the way I thought. Come join me on this journey.
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Send us a text

Hey world! In this episode I dive deep into the power of journaling and why it was so crucial for me to see my thoughts on paper. How it helped me to discover myself more? How it helped me to find a solution within my thought process and think a little bit more rationally? How it helped me stay clean and sober? How by taking the time to look inside the wreckage began to clear? This episode goes a little bit more in detail of childhood experiences that shaped the way I thought. Come join me on this journey.
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