• "hot girl summer" stresses (my tips)

  • 2023/06/14
  • 再生時間： 34 分
  • ポッドキャスト

"hot girl summer" stresses (my tips)

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this episode I dive into the stresses surrounding summer and the pressures with "hot girl summer" and the feeling we need to lose weight to wear a bikini. I talk about my experience and the tips I have used to help overcome that to be able to have a fun filled summer where I am not stressing about what my body looks like.


    episode summary:

    • my old stressful views of summer and bikinis
    • my current exciting view of summer
    • addressing the desire to lose weight
    • getting used to wearing a bikini
    • stop comparing your body to others
    • cleansing your social media
    • confidence is sexy
    • holidays are exciting
    • photos in bikinis

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示

あらすじ・解説

In this episode I dive into the stresses surrounding summer and the pressures with "hot girl summer" and the feeling we need to lose weight to wear a bikini. I talk about my experience and the tips I have used to help overcome that to be able to have a fun filled summer where I am not stressing about what my body looks like.


episode summary:

  • my old stressful views of summer and bikinis
  • my current exciting view of summer
  • addressing the desire to lose weight
  • getting used to wearing a bikini
  • stop comparing your body to others
  • cleansing your social media
  • confidence is sexy
  • holidays are exciting
  • photos in bikinis

Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

"hot girl summer" stresses (my tips)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。