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how to be the most confident version of yourself
- 2024/02/15
- 再生時間： 31 分
- ポッドキャスト
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サマリー
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あらすじ・解説
🎀 Socials:
- https://www.instagram.com/luci.dcarpio/
- https://www.youtube.com/channel/UCNPxsEWkrQMmTdn-ipkP3-Q
- https://www.tiktok.com/@luci.dcarpio
〰️ Chapters:
00:00 Introduction to Confidence
03:18 The Importance of Confidence
05:00 Beliefs and Narratives
06:27 Detaching Self-Worth from Superficial Things
07:53 Being at Service to Others
09:22 Action Leads to Confidence
12:13 Being Delusional and Faking Confidence
16:45 Reorganizing Social Media Algorithms
21:34 Comparison and Subjectivity
22:03 Gratitude and Scarcity Mindset
23:01 Keeping Promises to Yourself
25:18 Taking Control and Building Confidence
26:38 Conclusion and Journal Prompts