• i feel like a jerk when i set boundaries. is that normal?

  • 2024/10/18
  • 再生時間: 39 分
  • ポッドキャスト

i feel like a jerk when i set boundaries. is that normal?

  • サマリー

  • In this episode of Ghosted, Sarah and Pily dive into the importance of setting boundaries in different areas of life—relationships, work, and even with ourselves. They discuss how boundaries are a form of self-respect, protecting our emotional, mental, and spiritual well-being. As recovering people pleasers, they explore common struggles we face when trying to set boundaries, such as guilt, fear of rejection, the discomfort of saying "no.", and learning to take up space in relationships. Through biblical principles and personal experiences, they offer practical tips on how to communicate boundaries clearly and enforce them lovingly, empowering listeners to live more balanced and respectful lives.


    🫶🏼 Pily + Sarah


    Follow on Social

    IG: https://www.instagram.com/ghosted.pod

    TikTok: https://www.tiktok.com/@ghostedpod


    Don't have a Bible? ⁠⁠https://www.bible.com


    SHOW NOTES

    - Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it.”

    - Great article with scripture where Jesus sets boundaries | https://www.soulshepherding.org/jesus-set-boundaries/

    - Brent Brown Boundaries and Core Feelings | https://www.youtube.com/watch?v=vJAD4QXwLhQ

    - “The limits of my language mean the limits of my world.” Ludwig Wittgenstein


    🤎 The LORD bless you and keep you; The LORD make His face shine upon you, And be gracious to you; The LORD lift up His countenance upon you, And give you peace. Numbers 6:24-26

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あらすじ・解説

In this episode of Ghosted, Sarah and Pily dive into the importance of setting boundaries in different areas of life—relationships, work, and even with ourselves. They discuss how boundaries are a form of self-respect, protecting our emotional, mental, and spiritual well-being. As recovering people pleasers, they explore common struggles we face when trying to set boundaries, such as guilt, fear of rejection, the discomfort of saying "no.", and learning to take up space in relationships. Through biblical principles and personal experiences, they offer practical tips on how to communicate boundaries clearly and enforce them lovingly, empowering listeners to live more balanced and respectful lives.


🫶🏼 Pily + Sarah


Follow on Social

IG: https://www.instagram.com/ghosted.pod

TikTok: https://www.tiktok.com/@ghostedpod


Don't have a Bible? ⁠⁠https://www.bible.com


SHOW NOTES

- Proverbs 4:23 “Above all else, guard your heart, for everything you do flows from it.”

- Great article with scripture where Jesus sets boundaries | https://www.soulshepherding.org/jesus-set-boundaries/

- Brent Brown Boundaries and Core Feelings | https://www.youtube.com/watch?v=vJAD4QXwLhQ

- “The limits of my language mean the limits of my world.” Ludwig Wittgenstein


🤎 The LORD bless you and keep you; The LORD make His face shine upon you, And be gracious to you; The LORD lift up His countenance upon you, And give you peace. Numbers 6:24-26

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