In this episode, we explore the question 'How does the finite nature of life affect its value?' We contemplate the beauty and fleeting nature of life, emphasizing how this transience can lead to a deeper appreciation of every moment and experience.

Join us as we aim to free ourselves from our own expectations.

Writing and reflections on Substack

In this episode, we discuss the self-imposed expectations we place on ourselves and how this can hinder our creative expression. We explore examples of how we get in our own way during the creative process, including:

• Believing that who we are is not enough
• Judging what we create as not good enough
• Not allowing ourselves to be "bad" at what we want to become good at
• Letting our insecurity win

Join us as we aim to free ourselves from our own expectations.

Writing and reflections on Substack

To support the growth of Life Unpotted, visit ⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠

Writing and reflections on Substack

In this episode, we discuss into the essential connection between emotional healing and understanding our bodies. We explore various holistic practices such as yoga and acupuncture, highlighting how our bodies can release stored emotions and enhance our overall well-being.

By sharing personal stories, we emphasize the importance of nurturing and caring for our bodies, showing how such care can lead to transformative emotional healing and growth.

To support the growth of Life Unpotted, visit ⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠

Writing and reflections on Substack

In this episode, we examine our relationship with creativity and discuss the challenges of letting go of creative control, expanding our creative expression, and learning to create without rigidity.

Join us as we discuss the difficulty of pursuing your passion while making money from it, finding out what you really care about, and overcoming the anxiety that hinders innovation and self-growth.

To support the growth of Life Unpotted, visit ⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠

Writing and reflections on Substack

In this episode, we reflect on our experiences creating a podcast and our journey of learning to express ourselves creatively.

We discuss how podcasting has become a powerful vehicle for self-discovery, providing a space to explore and articulate our thoughts and feelings.

Join us as we share the challenges and triumphs of finding our voices, overcoming fears, and moving beyond anxieties to truly connect with ourselves and our audience.

*Please excuse the abnormal audio-quality in this episode, we will be back to regular quality Thursday!

Writing and reflections on Substack

To support the growth of Life Unpotted, visit ⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠

Writing and reflections on Substack

In this episode, we talk about the pressures we impose on ourselves in both our professional and creative lives. Drawing from our personal journeys of leaving the corporate world, we explore how the inner critic and self-imposed pressure emerge in our pursuit of passion and business ventures.

We discuss the pervasive nature of this inner critic, how it magnifies challenges and impacts our creativity and overall well-being.

Reflecting on our careers in the corporate world, as well as our educational experiences, we examine how these pressures are ingrained in us from an early age.

Ultimately, we emphasize the crucial need to relax and release these pressures, allowing us to truly tap into our creative potential and protect our mental and physical health as we grow and create.

To support the growth of Life Unpotted, visit ⁠⁠⁠livelifeunpotted.com/donate⁠⁠⁠⁠⁠

Writing and reflections on Substack