• navigating anxiety: essential advice - part 1

  • 2024/03/11
  • 再生時間: 23 分
  • ポッドキャスト

navigating anxiety: essential advice - part 1

  • サマリー

  • Today's episode is something a little different, I'm joined by none other than my best friend, Miya, for an honest and candid chat about something that affects so many of us: anxiety. This episode is all about diving deep into the world of anxiety, hearing Miya's personal journey, and learning valuable tips and advice that we can all benefit from. Enjoy :)

    Weekly Quote: "Slowly Is the Fastest Way to Get to Where You Want to Be” - André De Shields


    Socials: ( lets connect <3)

    ⭐️Podcast Instagram https://www.instagram.com/takeastepback_podcast/ << If you are interested in learning more about the podcast or want to become apart of the Take a Step Back community, follow the podcast instagram!

    ⭐️Leigh's Instagram https://www.instagram.com/leigh_.lefevre/

    ⭐️Gmail: takeastepbackpodcast@gmail.com ^If you have any ideas or requests for future episodes, feel free to ask!

    Don't forget to checkout the Q&A/ poll linked with this podcast as well as following the show and leaving a review!

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あらすじ・解説

Today's episode is something a little different, I'm joined by none other than my best friend, Miya, for an honest and candid chat about something that affects so many of us: anxiety. This episode is all about diving deep into the world of anxiety, hearing Miya's personal journey, and learning valuable tips and advice that we can all benefit from. Enjoy :)

Weekly Quote: "Slowly Is the Fastest Way to Get to Where You Want to Be” - André De Shields


Socials: ( lets connect <3)

⭐️Podcast Instagram https://www.instagram.com/takeastepback_podcast/ << If you are interested in learning more about the podcast or want to become apart of the Take a Step Back community, follow the podcast instagram!

⭐️Leigh's Instagram https://www.instagram.com/leigh_.lefevre/

⭐️Gmail: takeastepbackpodcast@gmail.com ^If you have any ideas or requests for future episodes, feel free to ask!

Don't forget to checkout the Q&A/ poll linked with this podcast as well as following the show and leaving a review!

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