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new years resolutions: common mistakes & how to successfully build habits (pt1)
- 2024/01/05
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
This is the last Monday of 2023!!! Wow... time flies. I think at this point in time my biggest focus is trying to just organize everything going on in my life and figuring out a game plan for 2024. I did some research on New Years resolutions and came to find that only 8% of the people who set resolutions actually follow through with them. How can this be??! Why does this happen? Today I will be talk ing about the pitfalls that I think lead to resolutions being abandoned by February and will be sharing some tips for how you can create the habits that you will need in order to follow through with your 2024 resolutions.
Weekly Quote:
"Discipline = Freedom"
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