perfoRMind Podcast

著者: Michele Romano & Luis Aparicio Villa
  • サマリー

  • Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.

    © 2024 perfoRMind Podcast
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あらすじ・解説

Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.

© 2024 perfoRMind Podcast
エピソード
  • Giorgio Zucca - USA Performance Journey: from Kentucky to Texas - Episode 25
    2024/11/29

    perfoRMind Podcast - Episode 25 -

    This time we have Giorgio Zucca, Associate Director of Sports Performance at Island University, Texas.

    His journey in the States began in early 2022 when he was at Louisville University as Intern Athletic Performance Coach with Olympic Sports. Then he served as the assistant strength coach for men's and women's basketball.

    This year he moved to Corpus Christi to work with Women's Basketball, Track & Field and Women's Beach Volleyball. He's assisting Men's Basketball as well.

    He obtained a Bachelor and a Master's Degree in Sport Science at the University of Milan.
    He is currently a PhD Candidate at UCAM Murcia, working on a thesis on isometric-dynamic strength tests in team sports.

    In this talk you'll find out what's his thought process when he works with his teams, both from the methodology and human side.

    Have a good one!

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    42 分
  • Internship in USA as Athletic Performance Coach - Mike & Luis - Episode 24
    2024/11/21

    perfoRMind Podcast - Episode 24 -

    Mike & Luis take us through the Internship experience in USA as Athletic Performance Coach, in an exclusive way!
    They relate especially to UCLA Athletic Performance Department, but they explain how usually is the process with other colleges as well.

    0:55 - Application Process (Websites, Portals)
    4:01 - Requirements (CV, Resume Letter)
    8:48 - Selection and Interview
    11:37 - Visa & Sponsorship
    15:06 - Investment $
    19:34 - Commute to the Training Center
    23:28 - Weekly Internship Schedule
    26:32 - Tips to New Interns, Tasks Insights
    30:18 - Education Meetings, Evaluations
    35:35 - Projects, Takeaways
    39:32 - Weight Room Stories
    44:38 - Take Home Messages

    Enjoy the talk!

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    47 分
  • Andrea Dell'Angelo & Marco Orsenigo - Allenare i 400mt - Episodio 23
    2024/11/19

    Andrea è il fondatore di IlCoach, da 15 anni allena nell'atletica leggera. Alcuni suoi atleti, come Luca Cropelli e Alexandra Almici, hanno partecipato ad europei e mondiali giovanili nei 400mt.
    Laureato in Scienze Motorie all'Università di Brescia. Da qualche anno organizza anche lo SpeedFestival , conferenza internazionale dedicata all'allenamento della velocità.

    Marco è il fondatore e presidente di ULTRA S&C, e allena nell'atletica leggera. I suoi atleti hanno conseguito grandi risultati, tra cui Luca Sito, che quest'anno ha siglato il nuovo primato Italiano nei 400mt.
    E' laureato in Scienze Motorie all'Università degli Studi di Milano. Un'altra esperienza notevole che ha avuto è stata il tirocinio a Cuba con Carlo Buzzichelli, presso il centro di preparazione olimpica.

    💡 In questo episodio spiegano come organizzano la preparazione di questa disciplina, sia in pista che in sala pesi.

    Trovate l'episodio su Spotify e Youtube, link in bio ⬆️

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    59 分

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