Thriving through 30 is OFFICALLY coming back! It has been a long time coming but we are back and so excited to share what has been going on the last 6 months!

In this episode I sharing -

What you can expect from this podcast

When I will be releasing

And you will learn why the Thriving Through 30 spirt animal is a hard hustling pitbull from up north!

Some big changes are coming to to Thriving Through 30! I am telling you all things new that are happening here! You'll want to tune in and stay up to-date! I am so excited for everything that is happening!

I am spilling the tea in this episode... or should I say fire cider. In this episode I am telling you how my first week went following my program given to me by my natural doctor. I am honestly telling you if I am noticing any benefits and importantly how it is helping my anxiety! Bonus recipe for my FIRE CIDER at the end. You will want to try this one!! 

This week was filled with new experiences. I saw a natural doctor for the first time to start working on my health goals! I was also named teacher of the month. Both of these are new experiences that I had to navigate through. Let me tell you all about it in this week's episode!

I am taking us back to the beginning in this episode. We are defining what exactly adulthood looks like for us. I explain how most of us are just floating through this early part of our adulthood, yet when you set goals your start to fly towards becoming the adult versions of ourselves that we want to be!!

What happens when our plans do not go the way we expect them too? LET me tell you all about how this week when so far left when I distinctly planned on it going RIGHT. And the lessons I learned from that detour......maybe the best made plans are the one we do not make ourselves....

Today I am talking all about adding JOY. This is a strategy I feel that everyone should be incorporating into their life. In this episode  we dive into why and how you should be doing this more often. I promise this episode is going to be a game changer. 

In this episode I get vulnerable with you and share a season of life I am in and struggling with. I have fallen off the bandwagon with my nutrition. This is a season I am ready to move through and I telling you about the game plan I have come up with.