• why YOU never feel your glutes in the gym... (S2:E2)

  • 2023/05/01
  • 再生時間: 31 分
  • ポッドキャスト

why YOU never feel your glutes in the gym... (S2:E2)

  • サマリー

  • In this episode I go over everything to do with the glutes;

    - Why you never feel them
    - Why you don't NEED to feel them
    - How they work
    - How the body moves
    - Best exercises
    - Common mistakes
    - And much more 🤝

    Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/

    Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/

    Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/

    Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

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あらすじ・解説

In this episode I go over everything to do with the glutes;

- Why you never feel them
- Why you don't NEED to feel them
- How they work
- How the body moves
- Best exercises
- Common mistakes
- And much more 🤝

Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/

Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/

Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/

Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

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