検索キーワード： "Caroline Williams" 自己啓発・人間関係・子育て

This podcast is just about a Librarian talking about the life of a full time working mom with kids and a husband. I mean, sounds boring, but it's actually quite entertaining! I'm not your average Librarian that you think about with glasses and a bun on top. I'm more of the kind who dances, sings, acts, and more, all while doing my side job as a human taxi for my kids! Take a listen!

Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

Meet women who fanned flames and forged their metal through adversity. Dive deeper for more proficiency in emotional aquatics and self-sufficiency. Dissolve heartaches. Discover how word magic, notes, tones, and phonetics affect your life. Supercharge your intuitive abilities, and speak to power. Get grounded and improve back pain as you align your spine with the divine.