検索キーワード： "David A Simpson" 衛生・健康

How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of nutrition, animals from locusts to lions and yes, humans too, demonstrate the remarkable science behind appetite.

This is the first in a new series of podcasts with past or present sports stars, football players and fitness professionals talking about their career, experiences and other topics including mental health, physical well being and the importance of a healthy lifestyle.Become a supporter of this podcast: https://www.spreaker.com/podcast/dgs-health-fitness-podcast--4434358/support.

More to come...

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer these questions in a compelling narrative, based upon five "eureka" moments they experienced in the course of their groundbreaking research.