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This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize. Our main goal is for you to connect with yourself, and understand that self-care is NOT selfish! In fact, it’s necessary!  To connect with Tracey find her at... Instagram - https://www.instagram.com/traceyjewel_ify/ Or visit the new Upself Website - https://www.upself.com.au/ The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://...

Melanated Queens, join me in my quest to help you sift through confusing information on how to become your best version regarding all things health and wellness through my proprietary process, "Asses And Address To Be Your Best™." The Heavenly Jewels podcast explores issues such as the racial bias in the western medical system along and its harmful affects on black women, holistic approaches to feminine health, and overall wellness education.Welcome to your safe place for natural, everyday health tips and techniques where your wellness is top of mind. #heavenlyjewels

The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for listeners to connect with their emotions and find solace in the beauty of language.By supporting JS ...

The Healing Room is a transformative podcast by Sound Alchemist Julie Jewels Smoot, offering a unique blend of sound healing, guided meditations, and poetry. Immerse yourself in this soothing audio experience, designed to promote healing and relaxation. With a monthly subscription of just $5.00, you can access a wealth of content that will help you find inner peace and rejuvenation.

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Affirmations work by going through your subconscious mind. By repetition, affirmations make permanent changes in your mind, which helps you make good choices, quick decisions, and maintain excellent and consistent habits. Make sure to listen to this book over and over and over again. There are 388 affirmations in this book, and listening to those affirmations will change the structure of your brain.

Minister Catherine Ponder reveals universal truths for health, love, success, and peace in this groundbreaking book first published in 1962. She offers plenty of practical advice and countless actual success stories about using divine power to overcome difficulties, achieve happiness, and live a fulfilling, rewarding life. This book has helped people in every walk of life improve their relationships, work, finances, health, and spiritual understanding. Every change you want to make in your life starts first in your mind.