検索キーワード： "John Long" 自己啓発・人間関係・子育て

This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.

Lassen Sie sich nicht täuschen: Auch wenn Alterung normal ist, sind die meisten Beschwerden eben nicht normal. Wir mögen altern, müssen jedoch nicht zwangsläufig alt und gebrechlich werden–besonders nicht, wenn wir die Signale unseres Körpers verstehen und entsprechend handeln.

Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.

Eliza Fricker gets it. Describing her perfectly imperfect experience of raising a PDA child, with societal judgements and family pressures, she knows how easy it is to feel overwhelmed, resentful and alone. The Family Experience of PDA explains these challenging situations and emotions in a way that words simply cannot, bringing some much-needed levity back into PDA parenting.

No matter our age, gender, religion, or cultural background, each of us lives beneath a common sky and breathe the same air. Our blood runs red, and our hearts are slightly to the left. Our world is getting smaller by the day, and yet we continue to build more borders and boundaries. We must remember that Mother Earth is our shared home and preserve and care for it together. By learning to make the most of our individual journeys, working together, and respecting the beauty of every living thing, each of us can achieve an honorable goal: to make the world a better place.

From the first moment of the indescribable loss of a child in a senseless murder to the loss of everything he knew - his career, his wife, his life, to the beginning of his recovery - Daniel J. Marco tells his story of loss, of love, of crippling and debilitating grief, and of the moments when he begins to see the light of life again. He tells of his journey from the inside, while he's still in it; a journey he is still on today, but one that is now laced with considerable light and hope.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.