検索キーワード： "John Long" 個人的成功

No matter our age, gender, religion, or cultural background, each of us lives beneath a common sky and breathe the same air. Our blood runs red, and our hearts are slightly to the left. Our world is getting smaller by the day, and yet we continue to build more borders and boundaries. We must remember that Mother Earth is our shared home and preserve and care for it together. By learning to make the most of our individual journeys, working together, and respecting the beauty of every living thing, each of us can achieve an honorable goal: to make the world a better place.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.