検索キーワード： "John Williams" 自己啓発

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.

In this audiobook, you will hear the accounts of professional sports hall of famers, coaches, businessmen, musicians, and millionaires who have all benefitted because of their one-on-one contact with Pat Williams. You will learn how Pat went from pathfinder to waymaker as he uses practical steps to lead others through areas of life he had already been through. If you are looking to carve your own path, the stories and advice in this book will help you succeed in your journey.

Legendary UCLA basketball coach John Wooden is known for his record-breaking run of NCAA championships and for working with some of the best players in the sport. His principles for success have been used by not only coaches and athletes, but also business leaders, entrepreneurs, and others. But his reach stretches even farther than most people know - into the hearts and lives of the people who learned the game of basketball on one of Coach Wooden's forgotten teams. For nearly 20 years, John Wooden ran scores of summer youth basketball camps in California and other states.

Being rich is the aspiration of many. To be able to call yourself a millionaire and to have all the trappings of a wealthy lifestyle - top of the range cars, exotic vacations, and a luxurious home - is the pinnacle of achievement for people around the world. But not everyone manages to reach this goal, and the reasons are simpler than you may have imagined. The biggest reason why most people never reach the wealthy status they desire is that they have the wrong mind-set.

Dies ist ein Überlebenshandbuch für Ihren Job ohne Schnickschnack. Es ist in kurzer, praktischer, schonungslos ehrlicher Wegweiser für Studierende, Praktikant*innen und alle, die gerade am Anfang ihrer Karriere stehen oder ihre Karriere wechseln wollen und versuchen, die stürmische interne Politik innerhalb ihrer Organisationen zu bezwingen. Das Werk basiert auf der mehr als 40-jährigen Berufserfahrung des Autors in der US- Regierung und in führenden Unternehmen als General Counsel sowie als Senior Counsel internationaler Kanzleien in den USA und Europa.

This is a no-nonsense job survival manual. It is a brief, practical, brutally honest guide for students, interns, and anyone starting or changing their careers and seeking to navigate the stormy internal politics of their organizations. It is based on the author’s more than 40 years of experience as an official in the US Government, as in-house attorney for major corporations, and as Senior Counsel with major international law firms in the US and Europe.

Your best life is just one audiobook away. The Trifecta Secret of Wealth & Abundance is an easy-to-follow guide that leads you straight to the life you are meant to live. Each of us has a special purpose, and learning our own unique truth opens us up to receiving the three things we most want and need in life: health, wealth, and love.

This pamphlet is a guide to getting rid of some of the spiritual difficulties we encounter sometimes in life. It is an attempt to bring light to those surrounded by darkness and sorrows. If you feel you need help with these or other similar problems, this information is for you.

Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

We've all been there. At a party, when someone comes up to you and starts speaking to you like they know you. You can't remember what their name is, and it's infuriating. It's also embarrassing, and while social occasions can be awkward, it's worse if it happens in business! Thankfully, you can improve your memory with this bundle.

Discover the lives and legacies of five incredible and inspiring women. Do you want to uncover inspiring stories from some of the most influential and successful women in the world? Want to learn how they succeeded against adversity and went on to achieve their dreams? Inside this insightful biography bundle, you’ll uncover the stories of five incredible women whose legacies have shaped the world.