検索キーワード： "Rayna Gangi" 自己啓発・人間関係・子育て

A guide for parents, teachers, administrators and anyone helping children cope with the tradegy of death, murder, violence, terrorism or suicide.

To begin healing, get away. There should be no contact with the narcissist. None. No acknowledgment and no engagement. Don't fall victim to your sympathy and don't tell yourself he or she will, or has, changed. When your kids exhibit any signs of the parent's behavior, change that behavior immediately, and if they're old enough, explain why. When you get triggered, i.e., memories or words that make you believe you should go back, learn to take the time and space, even if only a minute, to reflect on all the reasons you left.