検索キーワード： "Sophie Hannah" 個人的成功

Most people have no idea how to choose well. Their approach to decisions is based on foundations that are incorrect, which makes wise choice-making impossible. The great news is, you don’t need to be one of those people ever again, once you’ve discovered the unique Double Best Method and learned how to make every choice in the best way. Find out how the method works, and you’ll soon be well on your way to becoming a decision-making genius...

Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people - for our own benefit and for the sake of spreading good and limiting harm in the world.

Happiness is one of life’s greatest mysteries. But what even is happiness? Why does it mean so many different things to different people? And how can we actually be happier? Drawing on decades of experience in crime writing, self-help and intensely curious observation of other people, Sophie Hannah sets out to solve the mystery. She lines up her cast of suspects and expert witnesses from ancient philosophers to modern self-help gurus, scientists to ordinary people from all walks of life.