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Persimmon Wind - part memoir, part martial arts history, and part travelogue - relates Dave Lowry's experiences as he travels to Japan to reunite with his sensei, visit the graves of others of his martial lineage, and explore a country and culture that profoundly influenced his life. Lowry's account reveals a Japan unlikely to be witnessed by the average Westerner. Drawing on his deep knowledge of the martial arts, Lowry acts as an interpreter of sorts, deftly describing for the listener the myriad ways in which Japan's subtle, yet rich customs and rituals inform and enrich the seemingly mundane practices of life.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

In Tales from the Duke Blue Devils Locker Room, readers will laugh, dream, and sweat alongside the players of one of the most successful and storied college basketball teams to ever take to the hardwood. In this treasure trove of Duke history, Jim Sumner brings to life the legendary games and unique players that have come to define this championship team.

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell explains that positive body language will have positive results on your game. She also how to fully commit to a shot once you choose your strategy.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell emphasizes the importance of focusing on one shot at a time, and she also gives tips on how to play out of fairway bunkers.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell addresses not only how to visualize your putts better, but also how to spot check your technique.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell details how course management can cut strokes off your game. She also provides a new way to think about hitting your pitch shots.

Lex Luger, wrestling mega-sensation and three-time world heavyweight champion, ruled the ring for years as "The Total Package." Yet backstage, he was wrestling with addictions to sex, drugs, and alcohol - things he clung to even when his mistress died suddenly of a drug overdose and Lex went to jail. In Wrestling with the Devil, Lex Luger reveals never-before-told stories from his career, his struggle with personal demons, and how, through unexpected faith, grace, and redemption, he overcame all odds to fight the only battle that really matters.

Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....

A straightforward yet inspiring story of what it took to be the first man of color to break into the white world of professional sports. Jackie Robinson's story is more than a telling of his tremendous talent; it is also a recollection that showcases his tenacious spirit, bravery and the courage of his ideals.

Superman. Diesel. The Big Aristotle. Shaq Fu. The Big Daddy. The Big Shaqtus. Wilt Chamberneezy. The Real Deal. The Big Shamrock. Shaq....From growing up in difficult circumstances and getting cut from his high-school basketball team to his larger-than-life basketball career, Shaquille O'Neal lays it all out in Shaq Uncut: My Story.

In Life as I Know It, Michelle Payne tells her deeply moving story. It will lift your spirits, stir your heart and give you courage. Michelle was six months old, the youngest of eleven children, when the family was hit with the tragic death of their mother, Mary. Their father, Paddy, a renowned horseman, raised his children alone. As a family, they all took on the daily demands of racehorses and a dairy farm as well as school and work. Family meant everything.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Hоrѕе training саn bе аn еxсiting аnd rеwаrding еxреriеnсе fоr bоth thе horse trаinеr аnd thе horse. Hоwеvеr, there are mаnу things thаt you саn do which can mаkе thе horse trаining еxреriеnсе a nightmаrе....

On September 2, 2013, at the age of 64, Diana Nyad emerged onto the sands of Key West after swimming 111 miles, nation to nation, Cuba to Florida, in an epic feat of both endurance and human will, in 53 hours. Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph.

In this collection of fishing stories from acclaimed novelist and outdoor writer William G. Tapply, the natural appeal of fishing comes to life. Each story in Every Day Was Special was previously published in Tapply’s back-page column, “Reading the Currents” in American Angler, or in Gray’s Sporting Journal, or in Field & Stream. From "Dam It" to "First Light" to "When Trout Get Antsy", these thirty re-readable pieces are unique in their own ways, and yet, all are classic Tapply. These writings serve as testament to the thrill of fishing.

Mark Webber was at the centre of one of the most captivating chapters in the history of Formula One. In 2010, while racing for Red Bull, he and his teammate, Sebastian Vettel, went head to head for the World Championship. There could be only one winner. Since retiring from Formula One, Mark has concentrated on endurance racing, including the legendary Le Mans 24-hour race.

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements. She encourages participants of any age, size, or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth's vocal directions, are provided by Steven Halpern, a world-renowned New Age musician.

Pulitzer Prize nominee and William Hill award-winning author Thomas Hauser's tribute to Ali, the greatest sporting icon the world has ever seen. Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret in words his impact and legacy. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the truth and understand both the man and the ways in which he helped recalibrate how the world perceives its transcendent figures.