検索キーワード： ナレーター "Paul Boehmer" 自己啓発・人間関係・子育て

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.

After the death of his brother and the sudden end of his marriage, and after his ex-wife moved to another state leaving him alone with their two young children, Dan Glick embarked on single fatherhood in an unusual way: he took his kids on a journey around the world. The idea was to go see some of the world's rare life forms before they disappeared from the planet, and to do it before the kids themselves would grow up and chart their own paths.

A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and Harvard-educated, Dr. Perry Baird was a rising medical star in the late 1920s and 1930s. Early in his career, ahead of his time, he grew fascinated with identifying the biochemical root of manic depression, just as he began to suffer from it himself.

In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. This revised and expanded edition adds to the core material in this classic book with the most up-to-date scientific information and new intervention techniques for alcohol and other drug addictions.

A profound meditation on personal power and innocent dreams that are manipulated or undone by success, The Winner Stands Alone is set in the exciting worlds of fashion and cinema. Taking place over the course of twenty-four hours during the Cannes Film Festival, it is the story of Igor, a successful, driven Russian entrepreneur who will go to the darkest lengths to reclaim a lost love - his ex-wife, Ewa.

New York Times best-selling author and world-renowned motivational speaker Nick Vujicic is known worldwide as the man without arms and legs who personifies a "can do" spirit. Now in greater detail, he explains how the example of Jesus Christ motivates him to travel and speak broadly because the "good news" of the Gospel is just too good to keep quiet! Although the world has so many problems, no challenge is too great for the God who promises to move mountains.

What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business - distilling the ingenious, hard-won insights of leaders and visionaries, who tell us all how to take chances, follow our passions, cope with criticism, and, perhaps most important, commit to something greater than ourselves.

In We Are All Addicts, Dr. Stout offers spiritual solutions to the complex problems created by addiction. He focuses primarily on the idea of the soul and how this authentic voice has the ability to heal addictive cycles. The soul is pure consciousness untethered from human experience and Dr. Stout will demonstrate how to connect deeply to it through exercises, meditations, visualizations, and writing.

The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.

Presenting historical and cultural examples of ancestral veneration from around the world, Ben Stimpson shows you how to build a strong, healthy relationship with your ancestors. He teaches the concepts and considerations of this important practice, walks you through the ins and outs of ritual, and shares profound insight on building community. Ancestral Whispers provides exercises and journal prompts specially designed to help you develop an authentic living practice.