検索キーワード： ナレーター "Sean Michael Hogan" 自己啓発・人間関係・子育て

You feel it deep down in your soul…you're meant for something greater. There is untapped potential within you, yearning to break free. Don't let your self-doubt and negative thinking stop you from sharing your gifts with the world - and becoming wildly successful in the process. These affirmations are meant to help you realize your full potential and lead you to the life you know you were meant to have.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.