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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

College Football is America's Game. The game has a rich history that is woven together with that of the nation which founded it.

This comprehensive guide is your ticket to understanding and excelling in one of the most dynamic sports today. Whether you're a complete novice or looking to refine your skills, this book provides an in-depth exploration of volleyball, from its history to advanced playing tactics.

In this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the US Army and applied over four decades as the head of Duke basketball. Throughout his career, Coach K's ethos centered around fostering an environment and culture that focused on openness, hard work and cooperation to ensure excellence on and off the court.

Wicked Smart Golf is NOT just a mental game book. This audiobook delivers proven strategies to improve your game with actionable advice on course management, short game, and effective practice habits. Written by a +2 handicap and mental golf coach, this book introduces a five-pillar system designed to help you play smarter and shoot lower scores. Plus, it includes nearly three hours of bonus content featuring exclusive tips to transform your golf game.

Run Faster Marathons: The Proven Path to PR shares the essential concepts marathon runners need to incorporate into their training to achieve year-over-year progress, enjoyment, and success. Go beyond just following a cookie-cutter plan and finally learn how to train like an athlete. Run Faster Marathons will teach you to run with confidence.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.

Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why."

Amato, detestato. Idolatrato, contestato. Da più di vent’anni professa una sola religione: la sua. Chi lo ama lo segua. Ma chi non lo ama non può rimanere indifferente. Condottiero, visionario, grande seduttore, artista della provocazione, icona del football 2.0. C’è un solo allenatore al mondo che riassume su di sé il fascino del calcio moderno. Si chiama José Mourinho. Non è solo un nome, ma un marchio. Le virtù, i vizi, i trionfi e le sconfitte. Gli amici, i nemici. La luce della gloria, l’ombra del fallimento.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

100 yardas es la medida oficial de un campo de fútbol americano. Un rectángulo de césped dividido en secciones que señalan el camino a la gloria. En 100 yardas caben pasión y emoción, victoria y derrota, épica y tragedia... y 100 historias imprescindibles como las que reúne este libro.

Ever wonder why after all of your lessons and practice, you still struggle to improve your game? Or ever wonder how it can be that your performance is great during practice, yet when the heat is on—you choke? Retrain your brain with Laura King’s Awesome Athletic Performance book.

Whether you're a novice or a seasoned player, this book is your ticket to enhancing your tennis skills by understanding the mechanics behind this stroke and discovering your potential. Learn to embrace the game you love with an unwavering devotion, with step-by-step instructions, opportunities for self assessment, and insightful tips. In just 14 days, you'll unlock the ability to direct blistering forehands to any spot on the court.

Can You Be Fluent In Success? Damian McGrath has experienced a life of trial and success through a career coaching professional international rugby across the world. In this book Damian looks back at his life and relates his wisdom and accomplishments, in coaching, to succeeding in life and business.

All good teams, businesses and organizations have people willing to go the EXTRA MILE for themselves and each other. Sometimes they may not really want to, or may not even feel like it, but they Do It Anyway... If it's important to your success, whether you "feel like it or not" is really irrelevant. You Do It Anyway! Do It Anyway is a simple concept that doesn't just help you and your team improve in business or athletics, it helps you win the battles ahead that you know are coming, and also helps you garner the benefits of a team that goes the EXTRA MILE together!

"Golf Unveiled" is your go-to guide for unlocking the benefits of golf, mastering equipment essentials, refining fundamental techniques, and perfecting your swing. Dive into the intricacies of the mental game, gain strategic insights into course management, and elevate your short game prowess.

A practical guide on how to win more matches by becoming a more efficient and effective competitor. As a tennis player you have the ability to play better matches and win more of them. The Art of Winning Tennis gives you a system to improve. We start with the individual game of the set itself. Our system looks at how you move better physically and mentally from shot to shot and point to point.

With tips and tools for both students and parents, this book is designed to help secure a bright future in college sports. You need the advice in this book, from creating an athletic resume to evaluating scholarship offers, you’ll learn the ins and outs of this complex process.

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."