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Several years ago Sam Walker set out to answer one of the most hotly debated questions in sport: what are the greatest teams of all time? He devised a formula and applied it to thousands of teams across the world from the English Premier League to the NFL. When he was done, he had a list of the 16 most dominant teams ever. At that point he became obsessed with another more complex question: what did these freak teams have in common?

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.

¿Por Qué Elegir el Ayuno Intermitente? En un mundo donde la salud es la máxima prioridad, estas estrategias se destacan como soluciones fundamentales para una vida vigorosa y saludable. Combinando técnicas milenarias con la última ciencia, estas prácticas no solo optimizan tu peso, sino que revitalizan todo tu ser, mejorando la salud hepática y elevando tu bienestar general.

Whether you are coaching for the first time or looking to enhance your skills, this book provides practical advice and knowledge to help you succeed. From planning training sessions and match days to understanding team formations, it is packed with easy-to-follow tips and real-world examples.

In a world saturated with books about how to coach soccer, Dan Blank finally gives players a book on how to think it. Standing on two decades of collegiate coaching experience, Blank has cataloged soccer's most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems.

Transform your child's soccer journey and become the coach they need, even if you've never set foot on the pitch before! Do you feel overwhelmed trying to piece together effective training sessions for aspiring young soccer players? Are you struggling to keep little athletes engaged while teaching them the fundamentals of the game? Or maybe you're just looking for practical ways to bolster your child's mental toughness on the pitch?

In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most inspirational stories. You'll find a ton of funny, insightful, and otherwise notable anecdotes from one of Major League Baseball's most successful personalities.

Are you the parent of a young soccer players ages 9 through 12 and you want to help them build long lasting confidence and self-esteem on and off the field? This guide will help you become an indispensable pillar for your player by teaching you actionable strategies to support their growth both emotionally and mentally. The Essential Guide to Building Self-Esteem Through Soccer - The Confidence Boost is packed with proven techniques to nurture your child's inner resilience, foster a positive mindset, and strengthen the bond between you and your player.

She’s Got Game: A Practical Guide to Coaching Girls’ Basketball is more than just a coaching manual, it’s a heartfelt guide to empowering young female athletes, building their confidence, and inspiring them to excel on and off the court.

Are you ready to elevate your coaching game and empower young basketball players to reach their full potential? Mastering the Game: A Comprehensive Guide to Basketball Drills is your ultimate resource for developing skilled, confident, and cohesive athletes. Whether you're a seasoned coach or just starting your journey, this book is packed with innovative drills, helpful tips, and actionable strategies to help your players thrive on and off the court.

Coaching Champions: A Playbook for 5v5 Flag Football Success is your ultimate guide to building a winning team. Whether you're a new coach or a seasoned pro, this comprehensive playbook will equip you with the strategies, plays, and coaching tips you need to lead your team to victory.

In the golf landscapes lies a hidden best friend essential to every swing: fascia. This connective tissue network, often overlooked in athletic discourse, plays a pivotal role in shaping performance and resilience in female golfers. Flex & Swing: Fascia's Role in Women's Golf Mastery will shed light on our understanding of fascia and its role in the well-being of female athletes. Flex & Swing: Fascia's Role in Women's Golf Mastery Golf, a sport of finesse and strategy, places unique needs on the body.

Hall of Fame football coach Jimmy Johnson’s house isn’t on the way to anything. Yet, his private sanctuary on the Florida Keys’ Islamorada islands is a popular destination to which college and professional coaches, general managers, and team owners regularly trek to seek advice—how to build a positive team culture, draft elite players, balance work and family life, and lead a team to win. Why? Because Jimmy Johnson has done it all. Now, written with sports journalist Dave Hyde, Johnson shares a candid account of his life experiences that have turned him into a legend in the coaching world.

Being a youth basketball coach is more than just teaching the game, it’s about shaping the next generation of leaders. In Coaching with Confidence, discover a powerful collection of positive affirmations, coaching tips, and reflections designed to help you inspire and motivate your players both on and off the court.

Balancing the roles of parent and coach is one of the most rewarding yet challenging experiences any youth basketball coach can face. In Balancing the Bench: Parent-Coach Dynamics When Coaching Your Own Child in Youth Basketball, seasoned youth coach and devoted father, opens his heart and "playbook" to share practical strategies and heartfelt reflections to guide parents who find themselves on the sidelines both as coaches and as moms or dads.

Coaching youth basketball is one of the most rewarding experiences, but it’s not without its challenges. Especially when navigating the high expectations and emotions of parents. Sideline Strategies: Coaching Youth Sports Amid Parental Pressures is your practical guide to balancing the roles of coach, mentor, and communicator while keeping the joy and growth of young athletes at the forefront.

Football coach and father of four Deland McCullough’s world was forever changed when his adoption records were unsealed, revealing a hidden past that would profoundly shape his understanding of himself and his family. The journey that ensued uncovered a surprising connection: his biological father had unknowingly been a key figure in his life for three decades. Deland’s journey of self-discovery and the search for his identity were transformative experiences, deeply impacting his future by shedding light on his past.

This transformational guide offers proven strategies that empower young athletes to excel in any sport and life, equipping parents and coaches with tools to nurture a champion mindset.

In Five Banners, Feinstein tells the inside history of Coach K’s forty-two-year career at Duke and its five NCAA championships, from the first, against Kansas in 1991, to the most recent, in 2015 against Wisconsin. With unparalleled access to Coach K, the team, and its staff, Feinstein takes listeners on a mesmerizing ride into the locker room and onto the court. Full of intimate details, personal memories, and previously untold on- and off-court stories, it is a book that only Feinstein could write.