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In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

Only a few years ago, Alex Honnold was little known beyond a small circle of hardcore climbers. Today, at the age of 30, he is probably the most famous adventure athlete in the world. In that short time, he has proven his expertise in many styles of climbing and has shattered speed records, pioneered routes, and won awards within each discipline. More spectacularly still, he has pushed the most extreme and dangerous form of climbing far beyond the limits of what anyone thought was possible.

After sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kretschmer has plenty of stories and advice to share. John's offshore training passages sell out a year in advance, and his entertaining presentations are popular at boat shows and yacht clubs all over the English-speaking world. John's talent for storytelling enchants his audience as it soaks up the lessons he learned during his often challenging voyages. Now you can take a seat next to John - at a lesser cost - and get the knowledge you need to fulfill your own dream of blue-water adventure.

Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.

Wild Success takes you on a thrilling ride into the world of extreme adventurers - extraordinary men and women whose hard-earned wisdom can be applied to any business situation.

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest growing in the world. But is it an antidote to modern life or a symptom of a modern illness? Adharanand Finn travelled to the heart of the sport to find out - and to see if could become an ultra runner himself. His journey took him from the deserts of Oman to the snow-capped peaks of the Rockies, and from a 24-hour track race in Tooting to his ultimate goal, the 105-mile Ultra-Trail du Mont-Blanc.

Our public lands are the places we go for relief from modern society and to know ourselves better. They are also the economic basis for one of our nations strongest economic pillars: the outdoor recreation industry. Every day, we face severe news reports of the state of climate change. All the while our current Supreme Court is rolling back clean air standards as the former administration did their best to dismantle our clean water laws and weaken protections on our treasured public lands.

In der Welt des Actionsports gibt es keinen Raum für Fehler. Jeder Sprung, jede Welle, jeder Abhang erfordert absolute Präzision und Entschlossenheit. Du hast nur einen Versuch, um deine Grenzen zu überschreiten und Großartiges zu erreichen. Der Autor Holger Schumacher, ehemaliger Stuntman, passionierter Actionsportler und renommierter Mentaltrainer für Risk Performance, hat sein umfangreiches Wissen und seine Erfahrungen in diesem Hörcoaching zusammengefasst.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? If so, this book, and the books in this series, are for YOU.

One of the world’s most well-traveled rock climbers, Clune takes us on an up-close journey though the evolution of the sport over the decades. From his home turf in the Gunks of New York State, to cliffs in far flung regions of the planet, Clune brings to life hilarious and sometimes horrifying escapades while he tests his mettle. Along the way, he deftly illustrates the changes that morphed rock climbing from a dirtbag activity for somewhat eccentric people to today’s Olympic sport status for its most dedicated practitioners.

Pete developed a love of nature at a young age, first through the fantastic adventures he had read about in classic adventure books, and then thanks to frequent trips to Telluride. He immediately fell in love with the fresh air and majestic mountains. He decided to move to Alaska, "the final frontier", by himself to try his hand at dog mushing, and it almost got him killed. When his mother passed away, Pete decided to honor her legacy by running 50 marathons in 50 states and raising over $60,000 for cancer research in the process.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

Achim Schlöffel ist Extremtaucher. Als erster Mensch hat er allein den Ärmelkanal durchtaucht, in Tausenden von Tauchgängen zahlreiche Grenzsituationen erlebt. In 50 hochspannenden Berichten erklärt er den Sog der Tiefe und den richtigen Umgang mit der Angst, erzählt von seinen aufregendsten und gefährlichsten, aber auch schönsten Erlebnissen in der faszinierenden Welt unter Wasser.

Melanie Curtis is a life coach, speaker, author, professional skydiver, and ball of light. This book is chronological anthology of every single Blue Skies Magazine column she wrote for every single issue for over a decade. Also every single feature article and in-depth interview. As you listen, you will hear Melanie grow and evolve as a professional skydiver and person.

Extreme physical effort, especially when coupled with risk and deprivation, has been known to produce strong effects in people. These range from "runner's high" or being "in the zone" to far more mystical experiences: visions, hallucinations, and superhuman performance. Bone Games is the story of Rob Schultheis' exploration of this strange terrain - the altered states of consciousness that can be an elusive product of extreme sports.

Plongée Confidentielle est un livre audio unique avec de précieux conseils d'expert, qui vous révèle les secrets des professionnels de plongée. Avec Plongée Confidentielle, vous apprenez à maîtriser les compétences et les techniques qui feront de vous un plongeur plus confiant, capable et sûr. Il présente les pour et les contre sur des questions controversées comme la plongée seul, la plongée profonde et les recycleurs. Il comprend une analyse complète des accidents de plongée et comment faire en sorte de ne pas faire partie des statistiques.

Whether it involves playing, watching, or discovering, billions of people around the world love sports. The same goes for trivia games. People love to play, watch, and gain knowledge about different moments that happen throughout history. This game combines all these things that make for an exciting night of fun and competition.

In this thrilling and brutally honest audiobook, seasoned amateur competitor Mike Kowis reveals what off-road racing feels like from the driver’s seat, plus how much time and money is required to compete in this harrowing motorsport. He also shares the gritty details of each side-by-side race that he and his teenage son (Cash) competed in during their run for the 2019 Championship.