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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

羽生結弦は、いかにして唯一無二の存在となったのか。膨大な取材メモから紐解く、絶対王者の素顔――。

Host Lyss Houde brings together your favourite champions - from athletes and advocates to influencers and industry leaders - to share stories about the growing impact of women in hockey.X: @chelchitchatTikTok: @chelchitchatInstagram: @chel.chit.chatInquires: hello.chelchitchat@gmail.com

“You wanna ski a lap?” Fifteen-year-old Cole Walters-Schaler didn’t hesitate. This was why they’d come to the backcountry, after all—three fathers and four teenage children together for a bonding weekend of off-track skiing outside Salida, Colorado, in January 2017. Within minutes, Cole and Brett Beasley, a longtime Forest Service ranger and expert outdoorsman in his mid-forties, had pushed off from their cabin, expecting to be gone for a quick half hour or so.

Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.

Overtime (OT) with Mayday Brad May - Maydays over 1000 NHL games, a Stanley Cup Champion, 127 goals, 161 assists, 288 points and an impressive 2248 in PIMs.Welcome to Overtime (OT) with Mayday hockey podcast. We are a source and destination for hockey enthusiasts! Hosted by Brad “Mayday” May, Rocco Meraglia, and Chris Tamas. This this podcast brings you some deep dives, interesting takes, and some of the most entertaining conversations about the game you love. From breaking down the biggest games, trades, and controversies to reliving iconic moments in hockey history, guarantees that ...

A hockey podcast centered around the St. Louis Blues. Two brothers host your premier talk show featuring prominent guests and thought-provoking discussion.

The Stick With It Performance Hockey Podcast aims to inspire, educate & entertain young field hockey players and their parents on the journey to becoming a top athlete. We are an authority on the Performance Hockey Pathway for young children and adults. Hosts Jamie Kingstone and Sarah Ashford interview Olympians, coaches and professionals to give a grounding on what it takes and the hurdles to overcome on the journey to success. We aim to help guide players and parents in the following areas; Getting into Hockey, Performance Hockey, Representing your Country, Physical Preparation, Injury and ...

Welcome to The Locker Room Life 🎙️Co-Hosts: Frank Berenguer | Jay Diebel | Logan CuvoWe’re here to bring the hockey community closer than ever by sharing stories, experiences, and connecting with all the incredible personalities that make this sport so special.Whether it’s legendary locker room tales, personal journeys, or just spreading the love for the game, we’re all about growing hockey and building a stronger, more united community. 🎧 Raw conversations, laughs, and everything you love about the game—on and off the ice.Let’s grow the game together. Follow us for updates ...

On January 20, 2003, a thunderous crack rang out and a 100-foot-wide tide of snow barreled down the Northern Selkirk Mountains in British Columbia, Canada. More than a dozen skiers and snowboarders were thrust down the mountain, buried beneath several tons of rock-hard snow and ice in the Durrand Glacier Avalanche. A heroic search and rescue ensued. Among those buried was Craig Kelly—“the Michael Jordan of snowboarding”—a man who had propelled the sport into the mainstream before walking away from competitions, to rekindle his passion in the untamed alpine wilds of North America

Join a ragtag group of misfits from Dawson City as they scrap to become the 1905 Stanley Cup champions and cement hockey as Canada's national pastime.

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

苫小牧を拠点とするアイスホッケーチーム「レッドイーグルス北海道」の公式ラジオ番組がFM NORTH WAVEに登場！苫小牧出身のアイスホッケー元日本代表キャプテン・大澤ちほとDJヒロユキがレッドイーグルスの情報やアイスホッケーの魅力をお届けします。ポッドキャストではラジオでOAできなかった未公開トークも聴けます！ぜひお楽しみください♪〇レッドイーグルス北海道　公式HP：https://redeagles.co.jp/　X：https://twitter.com/_redeagles_　Instagram：...

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

The Fastest Game in the World is a global history of a global sport, drawing upon research conducted around the world in a variety of languages. From Canadian prairies to Swiss mountain resorts, Soviet housing blocks to American suburbs, Bruce Berglund takes listeners on an international tour, seamlessly weaving in hockey’s local, national, and international trends.

Co Hosts Brendan Lyss, Jake Shanas and David Feldman are local St. Louisans who just love hockey and love their St. Louis blues. Friends for over 30 years and now living in different places, the thing that brings them together and keeps them constantly connected are the Blues hockey team. So they instead of talking on the phone incessantly, they would just start recording their conversations about hockey and hope that other people find it entertaining and informative. WARNING: They are just fans, not experts. Opinions expressed are their own and are no way affiliated with the St. Louis Blues ...

Balado officiel de la Ligue de hockey junior Maritimes Québec (LHJMQ), animé par Maxime Van Houtte.

PHATS/SPHEM

Welcome to Beyond the Boards, a UK hockey podcast. Hosted by Oliver Hampson, this brand new show will discuss the Elite Ice Hockey League and the wider world of hockey in the UK, bringing you news, opinions, and interviews each week