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We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined.

Discover the deep wisdom of Mahamudra. We are all looking for enlightenment and our own way of pursuing it. If you've stumbled upon this audiobook on that journey, then welcome to Tibetan Buddhism and the path of Mahamudra. At its essence, Mahamudra is about life, reality, and our true selves. Not the one you keep hidden and not the one you save for your loved ones, but the one concealed from you by numerous mental distractions. Your desire for enlightenment is your deepest self aching to be freed from meaningless suffering and allowed to exist fully.

In Japanese gardens, composition follows from placement of the first stone; all elements and plantings become interconnected. These eight essays on Kyoto gardens similarly begin with keen description and build into richly meditative excursions into art, Buddhism, nature, and science. Landscape architect Marc Keane shows how Japanese gardens are both a microcosm of the natural universe and a clear expression of our humanity, mirroring how we think, worship, and organize our lives and communities.

In this extended pamphlet, free-thinking advocate Henry Tichenor presents the life story of Gotama Buddha in the style of a hagiography, in which the fundamental doctrines of Buddhism are interwoven.

Shunryu Suzuki, author of the beloved classic Zen Mind, Beginner’s Mind, is lovingly remembered as one of the greatest spiritual teachers of the 20th century - whose legacy is felt in every facet of American Zen. This monumental biography of Suzuki, written and read by his student David Chadwick, weaves together a rich tapestry of stories and memories of Suzuki’s students, family, and friends. In this updated and revised audiobook edition, Chadwick also offers rare excerpts from archived recordings of Suzuki’s teachings in the great Zen master's own voice.

Buddhism! Tibetan Buddhism! Dzogchen! Have you ever wondered what these teachings are all about? Are they understandable to the average individual? Or is it some deep esoteric stuff that only a highly learned scholar can understand? Do you want to know more about these belief systems? Why are they gaining popularity in the modern world? If the answer to any of the above questions is yes, you have come to the right place. This audiobook is a beginner's guide to Dzogchen practice, a form of Tibetan Buddhism believed to have existed from primordial times.

Caring is something we and our world urgently need. We know real caring when we experience it, but our way of life - or perhaps our way of relating to our minds - seems to leave us feeling profoundly uncared for. Lacking care ourselves, we begin to lose our ability to care for others.

The Book of Nothing is a large gathering of quotes and questions that were painstakingly pulled from live satsangs by my dear friend, the late Gordon Goodman, MD. He spent an entire year pulling out helpful quotes and questions from my responses to students during our live, online Sunday Satsangs. It is a book you can read forward, backward, or start anywhere you like. You can listen to one quote or question at a time, or all 624 of them one after the other. Do as you will: It's Your book! And it's my hope that You'll come to recognize this as You go through it.

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

Hell realms, gods, and hungry ghosts - these are just a few of the images on the Buddhist wheel of life. In Awakening from the Daydream, discover how these ancient symbols are still relevant to our modern life. In Awakening from the Daydream, meditation teacher David Nichtern reimagines the ancient Buddhist allegory of the Wheel of Life. Famously painted at the entryway to Buddhist monasteries, the Wheel of Life encapsulates the entirety of the human situation.

With Transitory Nature, radical Buddhist and spiritual guide Sue Hunt walks listeners through a nine-month Consciousness Design Process to dismantle Binary Worldview and challenge existing hierarchies of power. From our interactions with our inner selves, to how we interface with both the public sphere and our own intergenerational inheritance and cultural programming, Hunt shows how liberation lies in stepping into the contemplative vision of self and surrounding reality which she terms “non-binary worldview".

Beyond Words presents the essence of Swami Satchidananda’s teachings, including his gentle humor, practical wisdom, profound insights and deep vision. Through stories, puns, parables, and examples, he enables his readers to discover for themselves the peace and joy that is within us all. Spiritual awakening or enlightenment is an experience that is beyond the spoken or written word, beyond even the grasp of the finite mind. Still, we have to use words, even to talk about spiritual truths. We are all searching for inner peace and happiness.

The Support Verses: Earliest Sayings of the Buddha is Christopher Carter Sanderson’s best English translation of the title of The Dhammapada, usually transliterated from its original language - Pali, a language older than Sanskrit. While some of the verses in it are in Pali, others have come to us only in Sanskrit. The Dhammapada could be considered the single most ubiquitous collection of the Buddha’s sayings in existence across all Buddhist traditions.

Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a practical manner that actually improves your day-to-day life? Do you want to learn it in an easy-to-understand manner? Buddhism now is more popular than it has been in decades; the Buddha’s incredible teachings are starting to get the recognition they deserve. What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect - how Buddhism can transform your daily life and revolutionize you as a person.

A profound wisdom which transforms and liberates. In this audiobook we feel the absolute directness and freedom of Zen. With clear words that expose each illusion, Zen Master Zensho captures the essence in a nutshell. He shows us the mirror of our true being, and in it we recognize our constantly present buddha-nature, our original, true self. His clear words are filled with such spiritual force that they touch us at our very deepest. Here, the logic of our conceptual, discriminating thinking is often profoundly shaken so that we can grasp the truth beyond all words.

Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression.

The ultimate guide to help you eliminate clutter, reduce stress and anxiety, and find inner peace. Declutter Your Mind and Your Life is a collection of three books that are designed to help you with every aspect of mental, physical, and digital decluttering. The combination of the following three books will help you achieve success and happiness in life.

Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral therapy (CBT), and the art of motorcycling. Each lens resolves particular details of one and the same picture - the great process of human living and dying. Zen addresses first questions of life’s meaning and death’s certainty. CBT provides leverage on the emotional aspects of existence. A six-week motorcycle tour through the American West is the vivid backdrop for this vital investigation.

In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy.

Un véritable voyage intérieur, servi par des illustrations apaisantes. Il est temps de redécouvrir la sophrologie et ses merveilleux bienfaits. Anne-Laure Mahé et Pépé, toutes deux formées aux médecines alternatives, nous expliquent comment prendre conscience de son corps et de sa force vitale jusqu'à s'ouvrir aux autres et améliorer ses relations, en utilisant la sophrologie, avec des exercices de respiration et de relaxation.