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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.

Confessions of an English Opium-Eater, Thomas De Quincey's best-known work, is an account of his early life and opium addiction, in prose that is by turns witty, conversational, and nightmarish.

Embark on a transformative journey towards a healthier, smoke-free future with "The Easy Way to Stop Smoking: The Easy Way to Stop Smoking and Breathe in a Fresh, Smoke-Free Life." This audiobook is your beacon of hope, guiding you through a revolutionary approach to breaking free from the chains of tobacco addiction.

The Twelve-Step program of Debtors Anonymous helps those around the world who suffer from the illness of compulsive debting. It offers still-suffering debtors a simple program of recovery through which they can arrest this serious malady.

In this collection of more than 80 stirring letters, essays, and stories, discover the unique journeys of the spirit that AAs have taken on their paths from alcoholism to recovery - and the practical ways they put their spiritual values into operation in their everyday lives while maintaining or attaining sobriety. Spiritual Awakenings includes stories from the pages of Grapevine magazine contributed by AA members who’ve found comfort and strength in so many ways.

If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.

Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development. In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few but as a continuum that runs through (and even underpins) our society.

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.

Are you ready to embark on a transformative journey toward growth, healing, and self-discovery? The Twelve Step Guide is your practical guide to navigating the twelve steps with clarity, intention, and purpose. Whether you're seeking personal growth, recovery, or a deeper understanding of yourself, this guide provides the tools and guidance you need to create meaningful change in your life.

Unlock the path to personal freedom and lasting change with the Conquering Sexual Behaviors Bundle. This powerful 2-in-1 audiobook collection offers practical strategies, expert insights, and compassionate guidance for overcoming harmful sexual behaviors and reclaiming control of your life. Learn how to identify triggers, manage urges, and navigate the recovery journey with resilience. This audiobook equips you with the tools to rebuild your life and relationships while fostering self-compassion and growth.

Real men drink. Just look at all the macho reasons for drinking: great nights, less stress, high jinx, amazing sex. It’s what proper blokes do. Except, that’s rubbish. Alcohol doesn’t make you tough, it makes you weak. It doesn’t remove your stress, it causes it. Behaving like a lad is preventing you from becoming a man. You can take control of your drinking.

Esta guía única explora ocho áreas clave de la vida que pueden mejorar radicalmente al dejar el alcohol. Descubrirás cómo la sociedad está profundamente influenciada por el alcohol, por qué te ha estado frenando y las transformaciones personales que puedes experimentar. Alexander ofrece una guía inspiradora que desafía la cultura de la bebida y te empodera para vivir una vida extraordinaria, sin alcohol.

The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.

In The Language of the Heart: Bill W.’s Grapevine Writings, listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps (there were six in the first draft). For anyone in recovery from alcoholism or addiction, this uplifting and poignant collection provides a view into the early days of Alcoholics Anonymous as well as deep insights on emotional sobriety and personal struggle.

Tired of hangovers that feel like your soul is being evicted? Wondering if there’s a smarter, healthier way to unwind without wrecking your liver, embarrassing yourself at karaoke, or waking up to a phone full of regretful texts? Whether you’re cannabis-curious, sober-curious, or just plain curious, this book is your no-BS guide to the ultimate showdown: weed vs. booze.

"MicroDosis" es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis de psilocibina. El género elegido por el autor para narrar este viaje interior es la poesía. De esta forma Bunbury consolida su incursión en la literatura tras la aparición en 2021 de su primer poemario Exilio Topanga (La Bella Varsovia) sumando a los rasgos estéticos presentes en aquel una atmósfera de psicodelia y una crítica a "la norma mental" del sistema.

Welcome to Vaping 101. As a physician and a parent, I know that you have questions about vaping. This comprehensive guide was designed to answer all of your questions and more. It will educate you on vaping and arm you with the information you need to educate your family and friends in hopes that they decide to stop or, hopefully, never even start to use electronic cigarettes.

Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.

With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Sensitive to the shame of sexual addiction without minimizing its sinfulness, Dr. Mark Laaser traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity.