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The Language of Letting Go is a cherished work by Melody Beattie, a companion to her modern classic, Codependent No More, written for those on a journey of recovery and healing. Now updated for the first time since its publication over thirty years ago, this timeless collection of 365 daily meditations draws on Beattie’s own life experiences and struggles with codependency.

Are you addicted to playing digital games? Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know. Every addiction has its consequences. There are negative consequences to a gaming addiction. This audiobook will help you fully comprehend the dangers and learn how to help yourself or others break out of the addiction. Get some perspective on your gaming addiction.

Do you struggle with viewing pornography? Have you repeatedly tried to stop, but repeatedly failed? Is your hope of overcoming fading away? If the answer is yes, I have good news for you. I have been where you are. And I can tell you freedom is possible. Let me share with you my journey to overcoming a decades-long addiction leading to an amazing life of freedom which has also helped many others to do the same. Yes, with God's help, this is possible for you. Let's walk the path to freedom together.

Ever wondered what it takes to rise from near-death to extraordinary success? This book is for anyone looking for inspiration, resilience, and powerful business insights. Uncover the dual journey of Antonio Iozzo, who battled addiction while rising as a visionary leader, providing you with the strength to overcome your own challenges. Get inside the mind of a CEO managing a multibillion-rand empire while facing a crippling addiction, so you can apply these lessons to your personal and professional life.

In It All Begins With You, Ben Lang offers a powerful, inspiring, and practical guide to overcoming addiction and reclaiming your life. This transformative book is not just about breaking free from the chains of addiction; it's about harnessing the strength within to overcome any obstacle and achieving your deepest aspirations.

¿Apostar se puede convertir en una enfermedad? Sin duda, y familias enteras pierden su patrimonio, su futuro e incluso a sus propios miembros como consecuencia de los juegos de azar. En este libro nos enfrentamos a la gravedad de una enfermedad social a la que no se le ha dado la importancia que amerita. Tal vez por las luces y el glamour bajo los que se esconde.

Lois Wilson Shares About the 12 Traditions Lois Wilson, founder of Alanon and wife of AA Co-Founder Bill Wilson, shares about each of the Twelve Traditions. From the Recording. So, when finally Alanon came into being, we had the Twelve Traditions all set up for us. In fact, that's been our experience right from the beginning. And we've grown so fast primarily because we've just followed AA's footsteps.

Développement personnel : vive la sobriété ! le phénomène anglais débarque en France, le témoignage de Catherine Gray montre les bienfaits insoupçonnés de la sobriété,,un accueil presse dithyrambique. La sobriété, nouveau phénomène de société ? C'est en tout cas ce que tend à prouver le succès du livre de Catherine Gray - journaliste anglaise - qui décrit sa joie d'avoir pris la décision - il y a 4 ans - d'arrêter de boire. Un meilleur sommeil, une beau plus lisse, une silhouette affinée, des relations humaines plus stables, une énergie retrouvée et de substantielles économies ! Bref : Le bonheur.

The 12-Step model for recovery and healing has helped millions of addicts worldwide not only find and maintain sobriety but live healthier, happier, more intimately connected lives. But for some reason, this formula has never taken root beyond the recovering addict community. Until now.

From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives.

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience.

"Anchor of Support" offers a proven method that has helped thousands in your situation. Rooted in the author’s personal journey and professional expertise, this book provides a clear roadmap for supporting your loved one's recovery while maintaining your well-being.

Narcóticos Anónimos: Narcotics Anonymous es el texto básico de la organización Narcóticos Anónimos (NA), dedicado a ayudar a personas en su recuperación de la adicción a las drogas. A través de los principios de los Doce Pasos y experiencias personales de los miembros, el libro ofrece guía y apoyo a quienes buscan liberarse de la adicción, promoviendo un camino hacia la recuperación, la responsabilidad personal y la espiritualidad

"Es ist eine gute Zeit für den Feminismus. Es ist auch eine gute Zeit fürs Nüchternsein." Warum wir trinken, und warum wir es lassen sollten – ein autobiografisches Plädoyer für die Klarheit Seit Jahren geht der Alkoholkonsum hierzulande zurück, doch bei einer Gruppe steigt er: Bei jener der gebildeten, gut situierten Frauen ab 30. Seltsam, oder? Sind das nicht jene Frauen, die trotz Fünfzigstundenwoche noch Zeit für Sport finden, ihre Ernährung überwachen und Achtsamkeit zum Lebensmotto erkoren haben? Ja, genau die machen sich nach einem harten Arbeitstag als erstes eine Flasche Wein auf.

Ever promised ‘never again’ only to find yourself raising a glass the very next week? Have an ‘all or nothing’ approach to drinking? You are not alone. If you are stuck in the loop of failed moderation attempts but shudder at the thought of saying no to alcohol forever, then the 99% Sober approach is for you. Stop tying yourself in knots while Googling ‘Am I an alcoholic?’ or ‘Do I have a drink problem?’ Let this book show you how to flip this around and find out how much better your life can be with less alcohol in it.

Whether you want to cut back on your drinking, stop drinking entirely, or learn how to be happy and healthy again, this audiobook will easily teach you everything you need to know. Plan for your success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next 30 days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place.

Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.

Can you go for periods of time without drinking but can't quite hit the booze on the head for good? Maree MacLean's book takes you beyond bingeing into a lasting happy sobriety. The No Bullshit Guide to Staying Sober challenges us to look at why once we've gained traction we fall off the wagon and start fucking up our own lives again.

Die vier Lieblingswörter des Süchtigen sind "Ja, aber" und "Ich weiß". Im Allgemeinen ist der Süchtige über alles und jeden im Bilde. Er hat auch auf alles eine Antwort. Er weiß bestens Bescheid, und vor allem weiß er, dass er niemandem vertrauen kann. Die Welt ist ihm ein beschissener Platz und in ihr zu überleben ist noch beschissener. Die Medizin gegen all das, die Drogen, haben am Anfang noch bestens funktioniert, soweit ist die Sache klar.

From Heartache to Hope: An All-American Family's Fight Against Addiction is a powerful call to action in America’s battle against drug addiction. This book blends knowledge with empathy, offering a deep understanding of addiction’s impact on individuals, families, and communities.