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In a world that glorifies alcohol—from signature cocktails to craft beer—helping a loved one with a drinking problem feels like a losing battle. You’ve begged, bargained, and demanded they stop, only to see consumption ramp up and your relationship break down. This approach enforces a vicious cycle of confrontation, shame, and more drinking. Author and filmmaker Maureen Palmer has been there, and she’s found a better way.

In this audiobook, we will explore the best strategies and techniques to help you quit smoking successfully. We will delve into the science behind nicotine addiction, the health consequences of smoking, and the factors that contribute to your smoking patterns. We'll guide you through the process of creating a personalized quit plan, tailored to your unique needs and circumstances.

Take control of your health and embrace a smoke-free life with the Smoke-Free Journey Bundle, an empowering audiobook collection designed to support you every step of the way on your path to quitting smoking. Whether you’re just beginning your journey or need extra motivation, this bundle provides the tools and inspiration to help you succeed.

Where do we find truth? It is true the sun comes up everyday in every country on earth. The law of gravity is true, each time I throw a rock high in the sky it will return. As adolescents we would find the largest boulder we could dislodge then roll it up to the edge of a steep ravine to let it roll downhill taking everything in it’s path out, so for every force there is an opposite and equal force, that is true. Ten out of ten people on earth will eventually die.

For over a thousand years, the Church was the sole interpreter of scripture. Members had to rely on priests, bishops and popes to tell them what the Bible contained. With the addition of new translations, and the Protestant Reformation, came the belief that the Church no longer needed to be the intermediary between God and humanity. Members of the church could interpret scripture on their own.

We are all sexually broken. And we are all invited to participate in the love, forgiveness, and healing of Jesus. Have you ever experienced the fear and shame that follows the vortex of graphic movies, erotica, promiscuity, or porn sites? You may think you’re alone and feel like hiding. But you’re not alone—and there is hope and healing.

Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth.

This audio uses a three step strategy. First build up resources that will be required to overcome the problem. Second; eliminate the problem and secondary issues involved, utilizing the resources built up in the previous step. Third; future pace a time where gambling is no longer part of your life.

Victoria Vanstone grew up in 1980s England in a happy home full of laughter, booze and a disturbing amount of fancy-dress parties. From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. After sobering up for her first pregnancy, becoming a boring, bottom-wiping, cleaning machine meant she soon returned to her binge-drinking ways, and had to grapple anew with the habits and beliefs that had gone unchecked since childhood.

Social worker Jack Trimpey’s major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom. For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery process and accessible instructional guide for all who are dealing with substance addiction. If you have been discouraged by traditional approaches to addiction recovery, then Rational Recovery will show how you can defeat addiction and remain sober for the rest of your life.

Fully updated, this matter-of-fact audio handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. Neither a “just say no” treatise nor a “how to” manual, Buzzed is based on the conviction that people make better decisions with accurate information at hand.

Chuck says, "So, we gotta go to our people and say, Look, I'm not the big shot I would have had you believe. I'm an alcoholic. And I found a way to live that might let me live one day at a time for a lifetime without taking another drink. And one of its conditions is that I make amends. And that's why I'm here. I've done you wrong. And I'm not only here to apologize, but to tell you I will make restitution just as quickly as possible.

College football fans have welcomed Emmy Award-winning ESPN sideline reporter Lauren Sisler into their homes weekly since 2016. But the popular journalist known for asking insightful questions and for the viral videos dancing her signature “sideline shimmy” shielded a tragic secret behind her smile for nearly two decades: her mother and father died within hours of each other, victims of their hidden battle with prescription drug addiction.

Looking for an easy guide to quit drinking alcohol? "Quit Drinking the Easy Way" is your game-changer. This isn't just any how to quit drinking book—it's a fun, practical guide that makes quitting feel less like a chore and more like an adventure. Ditch the struggle of willpower and deprivation; we’re talking mindset shifts, real-life success stories, and actionable strategies that make sobriety sexy and rewarding.

Ready to break free from the chains of nicotine? "How to Quit Smoking the Easy Way" is your ultimate guide to ditching cigarettes for good. This book is packed with proven methods and practical strategies to help you stop smoking permanently. Discover the best ways to quit smoking, from understanding nicotine addiction to managing withdrawal symptoms and conquering your triggers. Learn about the top nicotine replacement therapies and how to incorporate healthy habits like diet and exercise into your quit plan.

Embark on a transformative journey with "Overcoming Addiction: 28 Days to Freedom", a spiritual guide that provides hope and a path to recovery for those struggling with addiction. Through a structured 28-day program, this book combines daily readings, prayers, and practical steps drawn from the wisdom of scripture, designed to empower individuals to break free from the chains of addiction.

My name is Alan Markham, and this all happened a while ago, but the memories don’t go away. Looking back, I can see that our lives had been carried along like a rudderless ship in a storm. The life we had is gone. It sank beneath the ocean waves, and I was powerless to prevent that. I’m controlling my problem, but I’m under no illusions. I could come apart at the seams any time, should I pick up a drink.

This isn’t a book about addiction—it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder.

I'd had too much to drink again. The demon alcohol, always there, tempting me to have another drink. He knows that if he just tempts me enough, pushes me enough, I'll give in. I always do. Because I am weak, and I am a coward. At times, I've wondered if the demon alcohol was really the Devil incarnate. How else could he always win the battle between good and evil, using only a bottle of cheap liquor? Evil does exist, my friends; never, ever have any doubt of that. I know from experience; I've shaken hands with the devil and lived to tell the tale....

Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al-Anon Family Groups. The stories shared here reflect the experience, strength, and hope of hundreds of members.