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Which Roman building has been used as a military fortress, a Christian church, and a fish and vegetable market during the course of its long life? The answer is the Pantheon, whose majestic columns and magnificent dome ensure its place as one of Rome’s most impressive architectural feats. Its ability to be transformed to suit different religions and cultures has ensured it has lasted for millennia.

Much of our thinking happens in what is colloquially referred to as our "Lizard Brain." But what does this mean? How do lizards see the world? How do they think? Answering these questions is a crucial step toward understanding how we think, making better decisions, and Wayfinding toward happiness and emotional growth. Join me as we continue this story of self-exploration, and as I take you back to the first sailboat I ever climbed aboard, and how it nearly killed me.

Times Square stands proudly in the centre of New York City. Broadway meets Seventh Avenue in a place where tourists meet and fall in love with New York. The bright lights and billboards that seem to stretch on forever are just part of what makes Times Square so famous and so attractive. It is also the centre of New York’s famous Broadway theatre district and is the place where millions of people come together to bring in the New Year.

Where can you find Ancient Greek and Roman artefacts sitting with twentieth century French impressionist masterpieces? Where can shining suits of armour be compared with traditional Korean dresses? One of the world’s largest and most encyclopaedic collections of art lies in New York’s Metropolitan Museum of Art. Affectionately known as The ‘Met’, it is the largest art museum in the Western Hemisphere, housing over 2 million artefacts.

In the heart of South America lies the Pantanal, the largest freshwater wetland system in the world. An area the size of France, most of the wetlands lie in the Mato Grosso region of Brazil. Often overshadowed by its more glamorous cousin The Amazon, the Pantanal actually has the greatest concentration of wildlife in the Americas. And environmentalists say it is in just as much ecological danger as any of the world’s rainforests.

In One Year Off, you can join the family on a trek up a Costa Rican volcano, cruise the canals of Burgundy by houseboat, and ride ferries through the Greek Islands. Later, as the Cohens wander further off the tourist trail, you can drive through the villages of Rajasthan, traverse the vast Australian Nullarbor, and discover the charms of Cambodia's Angkor Wat and the hidden shangri-las of northern Laos.

In this part, we discuss the most important concept in all of self-help, which is that our brains and bodies expect a much different world than the one in which they find themselves. This mismatch is the source of much confusion and unhappiness. Understanding what our bodies expect to find, and what they encounter instead, is the first step in resolving this inner turmoil.

When Stephen Bodio was a young boy in the early '50s, he saw an image in National Geographic that became forever etched in his mind: It was a photograph of a Kazakh nomad, dressed in a long coat and wearing a fur hat, holding a huge tame eagle on his fist. And a lifelong fascination with Central Asia was born.

The audio edition of On the Grand Trunk Road is finally available, revised and updated with new material. Focusing on Coll's journeys in conflict-ridden India, Pakistan, Bangladesh, Sri Lanka, Nepal, and Afghanistan as a bureau chief for The Washington Post, On the Grand Trunk Road reveals a little-seen area of the world where violence, corruption, and greed have had devastating effects on South Asians from all walks of life.

The Empire State Building towers above the midtown district of New York City. Its solitary spire now stands out on the city skyline, no longer matched by the twin towers of the World Trade Centre. It is once again the tallest building in the city. But it is no longer the tallest in the world, a title it held for an unmatched 40 years. Its quiet elegance reflects the functionality of its form as well as the distinctive Art Deco style. It is a symbol of American commercial ambition and it is a symbol of the American Dream.

Tasmania to London. One end of the globe to the other. Eight hundred hitchhiking rides. Eighteen thousand miles. Four seasons. Three continents. Nineteen countries. How many rides does it take to hitch from Tasmania to London? Rogue wanderer Jamie Maslin decides to find out, propelling him into a high-stakes adventure of a lifetime that sees him tackle searing desert, freezing mountains, tropical jungle, and barren steppes on little more than a thumb and a prayer.

Wayfinding is the ancient seafaring art of navigating according to the natural signs. As a self-help philosophy, Wayfinding means being aware of our environment and our responses to outside stimuli. It also means learning about the environment for which we evolved, and how it differs from the environment in which we live. Wayfinding is not a destination. It is a neverending journey. It doesn't have to be yours; it is simply a description of the path that I am on, with all my bumbling and lack of expertise on full display.

Acclaimed travel writer Rick Antonson sets his adventurous compass on Mount Ararat, exploring the region's long history, religious mysteries, and complex politics. Mount Ararat is the most fabled mountain in the world. For millennia, this massif in eastern Turkey has been rumored as the resting place of Noah's Ark following the Great Flood. But it also plays a significant role in the longstanding conflict between Turkey and Armenia.

Delhi exists in a kind of quantum state: In Delhi, all things are true at once. When the Big Apple no longer felt big enough, Dave and Jenny moved to a city of 16 million people and, seemingly, twice that many horns honking at once. Delirious Delhi depicts India's capital as the two experienced it, from office life in the rising tech hubs to the traffic jam philosophy that keeps people sane in the gridlock leading to them. With only their sense of humour as their guide, Dave and Jenny set out to explore a city in which ancient stone monuments compete with glass-clad shopping malls to define the landscape.

Bondi Beach is an icon of Australian culture. This one kilometre, or 1090 yard, strip of golden sand lures thousands of tourists and locals every day with its promise of sun, sand, and exposed skin. It is Australia’s see-and-be seen spot. Here, the world sheds its clothes, waves crash, and cultures collide. Located only seven kilometres, or just over four miles, from Sydney’s business district, Bondi is known as the beach with a city built around it.

Two thousand years ago the mighty Roman Empire spanned most of Europe, Asia Minor and North Africa. At its heart was the capital city of Rome, the city to which ‘all roads led’. Inside this city, the great ruins of the Colosseum are a lasting reminder of the majesty of this great empire. But the gigantic sports arena that is the Colosseum also reveals a dark side of ancient Rome. For the arena’s purpose was as a ground for gladiatorial combat. And in its wildly popular four-hundred-year history, the Colosseum would witness the deaths of thousands of humans and animals.

The Spanish Steps are one of the most visited destinations in the Eternal City of Rome. This graceful staircase sits like the tiers to a great amphitheatre. But rather than a stage to watch, those seated here can watch the drama and intrigue of Italian life from the safe distance of an inconspicuous spectator. People-watching is a great Italian pastime and these steps form the prime place for it in the buzzing capital of Rome.

In 2001, martial arts-trained biker Glen Heggstad began a journey from California to the tip of South America on his motorcycle and made it as far as Colombia, where he was kidnapped by local rebels and held captive. Undeterred by more than a month of traumatic incarceration, the 'Striking Viking' finished his trip after being released. Three years later he set out into the world on his bike again, this time searching for truth on his own terms in a world that had become strangled by a climate of fear.

The Rockefeller family has been one of the most influential in American history. Universities, halls and parks all bear the name of and are dedicated to members of this prominent New York family. Over the last hundred years, the Rockefellers have spent billions of dollars in acts of philanthropy or charity. They have had a hand in moulding the modern-day New York City. And the Rockefeller Centre stands as the Rockefellers’ greatest and most influential real estate contribution to this city.

Canoeing the Congo narrates the journey of Phil Harwood, who undertook an epic five-month solo attempt to canoe the Congo River in war-torn Central Africa. It was a historic 'first descent' from the true source in the highlands of Zambia. Just short of 3,000 miles long, the Congo River is the eighth longest in the world and the deepest river in the world, with a flow rate second only to the Amazon. Along the way, Phil encountered numerous waterfalls, huge rapids, man-eating crocodiles, hippos, aggressive snakes...