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Parenting may be our most important and rewarding task, yet dealing with the everyday pressures of family life is a constant challenge. Mindfulness is the number-one tool for staying present and calm amidst the chaos. So how can we parents be more mindful when raising our children? In this personal yet extremely practical guide, Amber Hatch will show you what mindfulness is, how you do it and how it will help you rise to the challenges of parenthood.

Witty, snarky, and (deep down) sincere, Elizabeth Paulson offers advice and encouragement for 20- and 30-somethings on their quest to find love - or at least requited lust.

Young Magdalen and Jesus, brimming with youthful charm and arrogance, find each other and fall in love, forging a bond that is stronger than death. Their pleasure is overshadowed by a brilliant but unbalanced druid who knows a perilous secret about Maeve's past. The prequel to The Passion of Mary Magdalen.

Ona Gritz has had cerebral palsy all her life, but until she gave birth to her son,she didn't really understand what it meant to be disabled. Her cerebral palsy affects her coordination and balance but not enough to have ever truly hindered her. "For the most part, I considered my disability a cosmetic issue", she tells us in On the Whole. "Just how obvious is it? Do people see me as pretty despite the limp?" But now she's got a new baby to care for, and no one has warned her what a physical job she has taken on.

Now several years post-divorce, relationship expert and humorist Mark Miller has experienced more than 500 first dates. In 500 Dates, composed of 55 humor essays, Miller features the highlights and lowlights of those dates.

In Knot the One, Stacey Becker shares her story of getting dumped right before her wedding and how it became one of life's greatest fortuitous nightmares. While working as a lawyer in DC, Stacey turned to online dating after finding it increasingly difficult to meet people the "normal" way. So, she felt fortunate when she met Brad and formed an immediate connection with him after dating for only a short while.

To runners around the world, Dr. George Sheehan, author of the landmark New York Times best seller Running and Being, was nothing short of a guru - the country’s “greatest philosopher of sport”. But to his son Andrew, who had spent his entire boyhood longing for the attention and approval of an emotionally distant father, he was an incomprehensible paradox: a lifelong loner, who was now sunning himself in the spotlight of the nation’s press; a hero to millions, who seemed to have no time for his own son.

In One Year Off, you can join the family on a trek up a Costa Rican volcano, cruise the canals of Burgundy by houseboat, and ride ferries through the Greek Islands. Later, as the Cohens wander further off the tourist trail, you can drive through the villages of Rajasthan, traverse the vast Australian Nullarbor, and discover the charms of Cambodia's Angkor Wat and the hidden shangri-las of northern Laos.

Sex and Cupcakes is a collection of essays from writer Rachel Kramer Bussel reflecting on her years as a sex columnist and cupcake blogger, detailing her dirty and sweet sides as well as sexual adventures, politics, heartbreak, tattoos, and more.

In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms listeners with evidence-based insights that facilitate health-promoting decision making.

Adolescence has long been characterized as the “storm and stress” years, and with recent developments in digital communication, it seems today’s teens are in for a more complicated journey than ever before. Even the most sympathetic, “in-touch” parents might throw their hands up in frustration at their teen’s unpredictable and risky behavior and ask: what are they thinking?!

The unforgettable story of a military family that lost two sons - one to suicide and one in combat - and channeled their grief into fighting the armed forces’ suicide epidemic. Major General Mark Graham was a decorated two-star officer. His wife, Carol, was a teacher who held the family together. When their sons Kevin and Jeff die within nine months of each other - Kevin commits suicide and Jeff is killed by a roadside bomb in Iraq - Mark and Carol are astonished by the drastically different responses their sons’ deaths receive from the Army.

Richard Hoffman sometimes felt as though he had two fathers: the real one who raised him and an imaginary version, one he talked to on the phone, and one he talked to in his head. Although Hoffman was always close to the man, his father remained a mystery, shrouded in a perplexing mix of tenderness and rage. When his father receives a terminal cancer diagnosis, Hoffman confronts the depths and limitations of their lifelong struggle to know each other.

After her traditional engagement to her high school sweetheart falls apart, Liza Monroy faced the prospect of another devastating loss: the deportation of her best friend Emir. Desperate to stay in America, Emir tried every legal recourse to obtain a green card knowing that his return to the Middle East where gay men are often beaten and sometimes killed was too dangerous. So Liza proposes to Emir in efforts to keep him safe and by her side. After a fast wedding in Las Vegas, the couple faces new adventures and obstacles in both L.A. and New York City as they dodge the INS.

Diagnosed as severely autistic at the age of three, Tito, nearly nonverbal, was brought up by his loving mother Soma, who taught him to read English and challenged him to write his own stories. The initial result was The Mind Tree, published in 2003, which Tito wrote between the ages of eight and 11. The Gold of the Sunbeams is an equally impressive, beautiful collection of stories, each prefaced by a charming note from Tito explaining how the story came into being.

February 29th is a date that comes into existence just once every four years. It is also the birthday of Thais - author Anne-Dauphine Julliand's darling daughter - who died of a genetic disease. Thais lived just shy of her fourth birthday. She had a short life but good one. As this special day is about to reappear on her calendar for the first time since her daughter passed away, Anne-Dauphine struggles with how to mark this momentous occasion. She wants to live fully on this special day: Thais would have been eight years old.

When Sandra Leigh was seven years old, she fell into the role of protector of her mother and three younger siblings. One winter night, she ushered her mother out of the house during one of her father’s tirades, and then snuck her back into the dark home through a window. Sandra was used to events like these; what she wasn’t used to were the mountains and nature surrounding her new home in West Virginia.

Siblings Only is an ode to the special ties formed between sisters and brothers, which stand apart from those forged with peers and even other family members. The bond between siblings is unmatched by any other and it's always worth celebrating - even on the days you can't stand each other.

It's not just moms who are struggling with the work-family juggle; more dads are suffering from the stress of unreachable expectations and incompatible commitments. Now, in this second phase of the women's movement, one of the founding editors of Ms. magazine says men can be allies, not enemies, if they use their power (earned or not) to protect their families.

On a snowy November day in 1997, in Flint, Michigan, police found the body of 45-year-old waitress Nancy Billiter. Her corpse had survived a botched attempt to burn it. An autopsy revealed that she'd been bound, beaten, sexually violated, and then injected with a lethal mixture of battery acid and heroin. Police suspected Nancy's friend, Carol Giles, 26, and Giles' boyfriend, Tim Collier, who had often boasted of a murderous gangland past.