検索キーワード： 健康・ライフスタイル・人間関係

Whatever your age, gender or identity - there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. If your school sex-ed was much too cishet, this is the shame-free guide you need to explore bodies, boundaries and pleasure - without a banana in sight.

Supera la masturbación, olvídate del porno, has que deje de afectarte y pase a ser un contenido irrelevante para ti, siéntete libre, saludable y en control de ti mismo. Imagina la nueva vida que te espera en la que a no estarás sintiéndote mal o escapando de la realidad por las fantasías eróticas, estarás de nuevo cumpliendo con tus actividades, recuperando tu concentración, salud y el control de tu vida.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Have you saved money for that new car you want? Do you wonder why your friends have money, and you don’t? Are you worried that you won’t have money saved for college? Looking around at our world, you see inflation, debt, and craziness. As a teen or young adult, did your education teach you what you need to navigate this world of finance and investing? Probably not. Sure, you can watch videos on investing your money, but everything seems contradictory and confusing.

This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world. That's where "Teenage Girl to Super Woman" swoops in. Consider this your handbook for all the things that come after learning how to drive or picking a college major. It's about handling your digital life, understanding your emotions, and making decisions that reflect who you are and who you aspire to be.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

Take charge of your financial future with confidence! 'Financial Literacy for Teens' empowers you with essential tools to manage, save, and invest your money wisely.

Grab the roadmap to financial independence, even if you’ve never earned or saved a penny before! Turn the confusing world of personal finance into a thrilling journey of self-discovery—even if you've struggled with money matters in the past! Are you a teenager or parent wanting to simplify finances—avoid debt, make money, and aim for long-term financial freedom? If you've always wanted to manage money but dread boring textbooks, your solution is here!

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Carnivalesque is the perfect escape—if you can score an invitation and find its secret location. The carnival boasts exhibits like glow-in-the-dark bumper cars, King's Court speed dating, a pitch-black maze you could get lost in, and thousands of teens—dressed up, in costume, and wearing Mardi Gras masks to protect their outward identities. At Carnivalesque, privacy is paramount. No cell phones. No press. No social media, which makes it the perfect scoop for seventeen-year-old journalist, Mackenzie Davis.

Siete pronti a intraprendere un viaggio di profonda scoperta di voi stessi e di guarigione come adolescenti o giovani adulti? Se state cercando di comprendere e abbracciare veramente la vostra identità, Lavoro con le ombre per adolescenti è ciò che fa per voi.

Transitioning into young adulthood can be exhilarating, and overwhelming. This book will empower you to navigate challenges and seize opportunities for growth during this unique phase of life. Don't wait until after high school to dive into this valuable resource—Start absorbing its wisdom, tips, and tricks to gain control over your future TODAY!

Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano. La ansiedad por el rendimiento es real, y también lo son las distracciones, así como el peso de las expectativas de los demás.

In "The Modern Teen's Handbook: Cultivating Clarity and Critical Thinking in the Digital Age", we explore how teens & young adults can navigate and thrive in the digital landscape through developing critical thinking, emotional intelligence, and managing online presence. The book aims to empower listeners, encouraging them to use the digital space actively to learn, create, and make impactful changes. It stresses the importance of balancing digital activities with offline life, fostering personal relationships, and self-care.

Everyone wants to belong somewhere, but there is one club no teenager ever wants to join. Filled with self-doubts and questions, some members even struggle with thoughts of suicide. If you’re in this club the good news is you’re not alone. In Everything’s Fine author Dean Sikes tells true stories from real teens just like you and your friends who have courageously shared their struggles with him.

Teens. This is your chance to create the life you've always dreamed of through financial freedom! Are you ready to learn now so that your future self will thank you later? Included is an easy-to-follow 5-week plan for creating your path to financial freedom. Each chapter concludes with engaging exercises, offering tips, tricks, and actionable items inspired by real-world scenarios.

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Financial literacy is the trick you need to make sure you can always afford what you need and take advantage of every opportunity you get to do the things you want to do…Because the secret to financial success isn’t simply to have more money… It’s to know what to do with that money. This engaging guide will be your companion as you leap headfirst into becoming the master of your money and ensuring your future is the one you want to see.

Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognizing what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.