検索キーワード： 意識・思考

This audiobook makes a foray into cognitive behavioral therapy and enlightens us on how CBT is helping alleviate various mental health conditions. 

Regardless if you are a very focused or distracted person, this course will help you reach the next level of focus.

In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia.

Finding Meaning is a little book on finding inner meaning in a dynamic outer world in constant flux.

Im Alltag sind wir häufig überlastet und überfordert. All der Stress, die Verpflichtungen und täglichen Aufgaben machen uns zu schaffen. Ist es da nicht an der Zeit, durchzuatmen und sich daran zu erinnern, was wirklich wichtig ist? In diesem Hörbuch stellt Bestsellerautor Michael Leister Ihnen 30 Gedanken vor, die Sie daran erinnern, wie man das Leben genießt und von der guten Seite sieht.

For more than a century, Sun Tzu's writings in The Art of War have been studied by millions of people from business leaders to military strategists. It occurred to me that Sun Tzu's writings not only provide guidance in warfare strategies, but also for individuals who are battling their own personal demons and desire greater peace. This small audiobook was made with the purpose of recovery in mind - whether it be from addiction, broken relationships, or suffering from attachment wounds. It models Sun Tzu's format while focusing on the art of finding peace.

The 20/20 Life Vision Challenge is a program created to bring together all facets and eras of life into one holistic picture, so that you can better tune to your true purpose, nurture your gifts, and have a more fulfilling and productive overall experience. The journey is broken down into three phases - Discovery, Self-Assessment, and Vision Creation - which are featured in two sections: the Guidebook and Workbook.

Le Lagom, c'est l'art de la simplicité à la suédoise. Pas vraiment traduisible, le mot signifie "ni trop, ni trop peu". Anne Thoumieux, journaliste, propose une approche à 360° de ce phénomène de modération tout sauf ennuyeuse qui pourrait bien aider à construire une société meilleure pour demain. Elle étudie le Lagom à travers les différents aspects de notre vie : qu'est-ce qu'éduquer, travailler Lagom ? Recevoir Lagom ? À quoi ressemble la mode, la beauté, le bien-être Lagom ?

After seeing his own cells used to grow clumps of new neurons - essentially mini-brains - Philip Ball begins to examine the concepts of identity and consciousness. Delving into humanity's deep evolutionary past to look at how complex creatures like us emerged from single-celled life, he offers a new perspective on how humans think about ourselves.

We place such overinflated importance on originality and uniqueness that we are prime candidates for being fooled, by thought, that our creations are indeed unique and very original. We are 100 percent unable to see ourselves in the perspective of seven billion minds thinking thoughts all day long. To think that anything we come up with is new and original, is astonishingly naive. To think that our particular opinion on any topic is the right one, the smart one, the educated one, is severely delusional. 

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become your most singular, cohesive, self-improved you. Stutland guides you through nine foundational mantras, each accompanied with inspirational stories, plus much more....

This text draws together central components of Hegel's philosophical system as he explores the development of Mind (Spirit, Geist) in its individual, communal and conceptual aspects. Translator William Wallace writes (1894): 'I here offer a translation of the third or last part of Hegel's encyclopaedic sketch of philosophy, Philosophy of Mind. The volume, like its subject, stands complete in itself. But it may also be regarded as a supplement or continuation of the work begun in my version of his logic.'  

The premise of this book is based on the recognition that thought is an activity in human beings that (1) proceeds in a fragmented way and that (2) basically cannot be halted. We cannot opt out of thinking. The conclusion is that this accounts for human suffering, lack of direction, and chaos in daily actions and decisions. This leads to the further conclusion that thinking is not something we do, it is something that is being done in us.

Philosophy of Mind is the third and final part of the Encyclopaedia of the Philosophical Sciences, the collection in which Hegel (1730-1831) offered an overview of his life’s work. Though originally written in 1817, he revised it in 1830, thus providing a finished form the year before his death. Hegel used the three parts of the Encyclopaedia - Science of Logic, Philosophy of Nature and Philosophy of Mind - as a basis for lectures at the Universities of Heidelberg which he joined in 1816, and in Berlin in 1820.

Mit diesem smarten Biohacking Guide verwandelt sich dein Leben in ein grenzenloses Abenteuer. Du lernst mit einfachen Biohacks und Performance Tools in kürzester Zeit. Mit den in diesem Buch vorgestellten Prinzipien wirst du dein Gehirn und deinen Körper zu Höchstleistungen pushen. 

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment. 

 A Meta-Spiritual Handbook is a simple guide to seeing spirituality in a new way and a challenge to find your best self without reference to religion, faith, or God. 

What does it mean to be beautiful? Bernadette Fisers has spent a career in fashion, hair and makeup, travelling the world to work on famous faces - so she knows better than most that beauty is much more than skin deep. Anyone can be beautiful, and it starts simply with loving yourself. In this wise little audiobook, she shares a lifetime’s worth of tips for creating the kind of inner and outer beauty that makes you glow - simple truths like kindness, authenticity, acceptance and generosity that shine through and make life richer and more joyful.

Suffering, in one form or another, is present in all of our lives. But why do we suffer? On one reading, this is a question about the causes of physical and emotional suffering. On another, it is a question about whether suffering has a point or purpose or value. In this groundbreaking book, Michael Brady argues that suffering is vital for the development of virtue, and hence for us to live happy or flourishing lives.

The Tao Te Ching is a Chinese classic text traditionally credited to the 6th-century BC sage Lao Tzu. The text's authorship, date of composition, and date of compilation are debated. The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism. It also strongly influenced other schools of Chinese philosophy and religion, including Legalism, Confucianism, and Buddhism, which was largely interpreted through the use of Taoist words and concepts when it was originally introduced to China.