検索キーワード： 東洋

Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.

Tina Turner - living legend, icon to millions, and author of the "brave and wry" (Vulture) memoir My Love Story - returns with a deeply personal book of wisdom that explores her longstanding faith in Buddhism and provides a guide to these timeless principles so you can find happiness in your own life.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.

In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.

Confucius stands alone among the world's great thinkers. Perhaps no other teacher has exerted so powerful a hold over so many people for so long. For two and a half millennia his sayings, preserved and developed by generations of his followers, have shaped the cultural and political life of the world's most populous nation, and they continue to offer fresh insights for today's globalized society. This audiobook sets Confucius's life and teachings in the context of the long history of China....

El Libro de los Cinco Anillos (en japonés 五輪書 [Go-rin no sho]) es un tratado sobre el kentutsu escrito por Miyamoto Musashi en su vejez - durante su retiro de ermitaño en la cueva de Reignando en 1643 - y finalizado el 19 de mayo de 1645, pocas semanas antes de su muerte. El libro está dedicado a su pupilo Terao Magonojo Se considera un tratado clásico sobre la estrategia militar de Japón, en una línea semejante a El Arte de la Guerra, escrito por el estratega chino Sun Tzu.

A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length - as the name indicates! This makes it in some ways a more focused collection of teachings of the Buddha and especially accessible in audio.

In You're Trying Too Hard, Joey Lott explains exactly that - you are trying too hard, and you will never achieve your goals precisely because you already have freedom. Stop trying everything under the sun to bring yourself to true enlightenment. Stop searching for wiser, more special teachers. Stop worrying about lineage and ego and diet and the self. Stop everything. Remain only with direct experience, and let true clarity at least reveal itself.

A single purpose lies at the heart of all the great religious traditions: awakening to the astonishing reality of the true nature of ourselves and the universe. At the same time, through centuries of cultural accretion and focus on myth and ritual as ends in themselves, this core insight has become obscured. Here Ken Wilber provides a path for reenvisioning a religion of the future that acknowledges the evolution of humanity in every realm while remaining faithful to that original spiritual vision.

Said to be the world's longest poem, Mahabharata was originally composed in 100,000 Sanskrit verses by the ancient Indian sage Vyasa. Revered as a sacred text within Hinduism, it contains the great spiritual teaching Bhagavad-gita. Krishna Dharma has condensed the epic into a fast paced novel that fully retains the majestic mood of the original. A powerful and moving tale, it recounts the history of the five heroic Pandava brothers, sons of the Emperor Pandu.

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Nitobe Inazo (1862 - 1933) was a Japanese agricultural economist, author, educator, diplomat, and politician. His book Bushido: The Soul of Japan explains Samurai culture to a Western audience. First published in English in 1900, Bushido takes a look at the virtues associated with the warrior’s way, such as rectitude, courage, benevolence, politeness, sincerity, honor, loyalty, and self-control.

The Swami Vivekananda was sent by his friends and co-religionists to present their belief at the Congress of Religions that was held in connection with the World’s Fair in Chicago. This he did in a way to win general interest and admiration.

James Legge was one of the first great popularisers of Eastern ideas and religion in the West. In this foundational work, he provides a translation of the Dao De Jing/ Tao Te Ching that stands up well today, over a hundred years later.

Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.

Shortly before his death in 1645, the undefeated swordsman Miyamoto Musashi retreated to a cave to live as a hermit. There he wrote five scrolls describing the "true principles" required for victory in the martial arts and on the battlefield. Instead of relying on religion or theory, Musashi based his writings on his own experience, observation, and reason. The scrolls, published as The Book of Five Rings, have recently gained an international reputation in the business world as a means of resolving differences and achieving success.

One of the four central works in Daoism. The Lie-Tzu, or Liezi, was originally thought to have been composed in the same period as the Dao and Zhuang Zi, around the 5th century BCE. However, it is now believed to have been compiled nearly a thousand years later, around 400 CE.