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Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.

This comprehensive biography details the incredible life and swimming career of American olympian Ryan Murphy. Born in Jacksonville, Florida, Murphy showed prodigious talent from a very young age, smashing national age group records as a teenager. The piece chronicles his unparalleled success at the University of Florida, where he became one of the most decorated NCAA swimmers ever with 7 individual national titles. It dives into Murphy's brilliant Olympic performances, including his multiple gold medals and world record-breaking times at the 2016 Rio and 2020 Tokyo Games. The biography ...

This extensive biography provides an incredibly detailed and intimate look at the life and swimming career of Katie Ledecky - one of the most accomplished and dominant athletes in the history of the sport. It takes readers on a journey from Ledecky's early beginnings as a young girl with a passion for swimming in Washington D.C., to her rise as a teenage phenomenon who burst onto the international scene. The piece meticulously chronicles all of Ledecky's major accomplishments, including her record-breaking performances at the Olympics, World Championships, and other elite competitions where ...

Join us on "The Summer Games Podcast," where we bring you the latest updates, athlete stories, and behind-the-scenes insights from the Summer Games in Paris. Each episode covers the excitement and drama of the competitions, explores the history and cultural significance of the Games, and provides expert analysis on the events and athletes. Whether you're a sports enthusiast or a casual fan, our podcast keeps you connected to the heart of the action in Paris. Tune in and experience the magic of the Summer Games!

On a tous besoin de challenge, de se dépasser. Batiste, lui, a décidé de se lancer un défi pas comme les autres : traverser à la nage la Manche ! De juin 2024 à juin 2025, suivez à travers ce podcast son aventure. Sa préparation, ses entraînements, sa traversée. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

In May of 1973, a group of eight divers embarked on an exploration of a sink hole in Australia, since named The Shaft. Unfortunately, their expedition took a horrifying turn. Only four would return alive.

Experienced entrepreneur with a passion for social justice and the great outdoors. Always interested in new projects. Well traveled with a wealth of experience across a number of fields. This keeps me open minded, adaptable, resilient and has helped to make me a very effective problem solver.

Welcome to SwimEd, education for coaches, athletes and parents. This is a podcast dedicated to examining the top swimming and sporting topics from three perspectives: the coaches, the athletes and the parents. Through our candid and unscripted discussions, we share our views along with advice and applications that can help coaches improve their coaching, athletes increase their performances and parents boost their support.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

La natación es vida y que mejor que platicar de ella. Somos dos nadadores masters que entrenan en un equípo de natación en Cdmx, México. Queremos platicar y documentar todo lo que hacemos como deportistas y llegar a un primer panamericano en el 2025. Nuestros mejores tips, experiencias, aprendizajes en el agua. Ser nadador de alto rendimiendo en México es un reto, trabajar y entrenar es un estilo de vida que necesita sacrificios diairos.

An inciteful conversation with Sports Psychologist Gareth Shaw exploring the many aspects of learning to swim. In this episode we look at children, adult beginners and the athlete and how the brain and the psychological aspects impact on the journey.

Welcome to The GioMoShow! Your home for Oakland Sports from WXOU, the only podcast that covers the Oakland University Golden Grizzlies!Got a question for me to answer on the show about sports or beyond sports??Use #TheGioMoShow on Twitter and Instagram or leave a comment here!Follow me, Giovanni Moceri, on social media here: https://linktr.ee/mocerig

After four attempts, sixty-four year-old Diana Nyad finally swam from Cuba to the Florida Keys. She swam for fifty-three hours, across one hundred and ten miles. Find a Way is her account of the epic quest which led to that moment – and a galvanizing call to live life boldly, in the moment and with no regrets.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Dominic Latella is a world-renowned triathlon swim coach with over 21 years of coaching and swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next ...

Two professionals providing weekly insights, tips and tricks and interviews on how to balance training, life and endurance sports.

TT Sports Donde se conectan la pasión y el deporte🤝🏼📲#LaAgendaRadiofónicaDelDeporteConduce: @gustavorios🗓Lunes ⌚20hs. ¡Se escucha toda la semana!Lee toda la info en www.radiotrendtopic/ttsports

Nestled amidst the serene landscapes and picturesque gardens of Ogunquit, Maine, Footbridge Beach Motel & Cottages beckon travelers seeking a tranquil escape. With a myriad of amenities, convenient access to local attractions, and a reputation for exceptional hospitality, this charming establishment promises an unforgettable vacation experience.

"Welcome to my awesome Podcast. Join me for fun adventures, cool experiments, exciting story time, interviews, Sports and lots of laughter. It's a place where learning meets play, just for awesome people like you!"