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There are many benefits to meditation, especially when it comes to weight loss and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.

Dreams are among the strangest yet most fascinating phenomena we can experience as human beings. They are magical and rife with symbolism for us to explore. They can provide us with insight into our subconscious, into the things that even our own mind hides from us. Our deepest fears and desires can manifest in these nightly visitations so they’re definitely worth paying attention to. There is a way for you to learn how to control and manipulate your dreams, basically allowing you to create your own narrative and your own world.

This audiobook will take you on an enthralling journey rich with examples and advice on how to make the most of our dreams as an inspiring part of our life in Christ.

In this study, Fromm argues that man needs to analyze his unconscious thoughts, his dreams, and his conscious fantasies, as they reflect a universal and symbolic representation of himself.

Have you always wanted to get more out of life? Have you wondered why some people are more successful than others? Do you make New Year’s Resolutions, but never seem to keep them? If so, this book is for you. In this concise book you will learn the simple secrets to setting SMART goals, learn how to create a strong reason why you want to achieve your goals to keep you motivated along the journey, and create a simple action plan that will ingrain new habits to help you achieve every goal you set in life.

By the age of 60, most of us will have been sleeping for a total of roughly 20 years. That’s how we spend about a third of our lives. Yet, few of us are aware of the oddities which tend to trespass through our slumbers - or of the strange somnambulism that can erupt when we’ve drifted into restful oblivion. This audiobook, the second in the series, delves deep into the darker corners of the realm we call sleep, when our brains are active but we have no control and strange things happen.

Why we dream is still one of the behavioral sciences' greatest unanswered questions. The average person will dream over 150,000 dreams in a lifetime - each one a complex web of imagery and deeper meaning. Dream Dictionary uses the interpretation of actual dreams from contemporary dreamers, just like you, to help you access the substance and meaning of your own dreams.

This book was written for the person who's just getting into lucid dreaming, or has a few lucid dreams under his belt. It goes over the history of lucid dreaming, the science behind it, and goes in depth on all the techniques used to master the art of lucid dreaming. Different perspectives are laid out in describing how you can benefit from lucid dreaming in your everyday life as well. When you're ready to literally live your dreams, this book will be waiting for you!

God is a living God. He sends his prophets to teach the "language of the divine" and to show his children the way home to their father. Divine love and guidance has always been and is still available to you. Learning how to listen, trust, and respond to this guidance will improve your life and bring more abundance to your heart. Within this book are miraculous modern day testimonies written by students of the Nature Awareness School.

A lucid dream begins at the moment you become aware that you are dreaming, and fully conscious of the experience even though your body is sound asleep. In lucid, as well as in semi-lucid dreams, the Holy Spirit may choose to speak personally with our soul. In her intimate autobiographical account, Maria Isabel Pita shares how she was led home to Christ through lucid dreaming as a spiritual practice.

Ask Your Dreams is a guide to accurately understanding your dreams. Learn techniques that teach you how to break the codes hidden in the symbols and metaphors you receive. Stop having nightmares and learn to lucid dream.

Dreams have got to be one of the most baffling, multifaceted, and mystic-laden topics ever known to mankind. It can be anything from a premonition about future events to messages from our subconscious mind to spiritual wisdom that's being passed on to us. Dreams help add more clarity to our everyday actions or get our minds in the spiritual mode. Greater researcher has only intensified the mystery surrounding dreams.

Are you curious about your dreams? Would you like to know what they mean? Do you want to know how you can enjoy the fascinating experience of lucid dreaming? If so, then Dreams: Discover the Meaning of Your Dreams and How to Dream What You Want is the book for you! You'll learn what dreams are, and how they help you practice your responses, defragment your mind, and become wise. Dreams are your own personal psychotherapist!

Do you want to know what lucid dreams are and how to control them? So what is a lucid dream? According to studies, lucid dreams are any dream where you become aware that you are actually dreaming. Once you realize that you are in this state, your conscious can connect to the dream and allow you to do several things. Whether you want to fulfil a fantasy or explore your dream world, lucid dreaming allows just that.

This book contains proven steps and strategies on how to get to sleep easy and wake up feeling great. In today's digitally hooked, fast-paced world, an increasing number of people are constantly suffering from lack of quality sleep. What is worse, some have become dependent on sleeping pills and other unnatural solutions. While such may provide temporarily relief, they will cause long-term harm on your mental and physical health. The good news is, there are plenty of easy natural strategies that will help you fall asleep easily, and this book will reveal them.

In the 37th chapter of Genesis we read the story of Joseph, a dreamer whose dreams always came true. His father, Israel, loved Joseph more than any of his other sons, and made him a long robe with sleeves. Now I ask you, who is Joseph? He is the foreshadowing of Jesus Christ, your true identity. Historical evidence for Jesus, the man, is nonexistent, yet he is the only reality and the true identity of every child born of woman.

Have you ever wondered what your dreams mean? Do you want to learn how to dream what you want? Are you interested in lucid dreaming? Are you curious about your dreams? These effective tips and strategies will decipher the true meaning of your dreams. You'll finally get clarity and understanding on why you dream the way you dream and how to change it!!

Los sueños poseen significados importantes acerca de nuestra vida y personalidad. Por ejemplo, soñar una carta puede indicar la necesidad de revelar un secreto que nos atormenta; un consejo anuncia éxito en los negocios y cambios favorables en la vida. En este diccionario el lector encontrara claves para explicarse lo que representa soñar con determinados objetos o situaciones.

We are actually instructed by God during the night through dreams and visions. Reproof, correction, encouragement, and secrets are being downloaded into your spirit and your mind, and we are available to help you decipher the hidden code of dreams.

Have you ever woken up with the feeling that a dream you just had contained an important message? For the life of you, however, you just can't wrap your mind around what it could possibly be. First off you should know that if you come out of a dream with a nagging feeling that you just missed out on some valuable communication, you're probably not wrong. But how are you supposed to make sense of these things? Is there an expert you can consult to help you decode these unconscious visions?