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Meditation has definitely saved running for me. But this was never the plan when I started running, and if you had asked me about meditation five years ago, my response would have mirrored so many other people's in suggesting meditation is nothing more than a waste of time, an excuse to sit still that my busy life did not give me the luxury to partake in.

Clairvoyant, astral traveler, telepathist, mystic, psychic healer - Dr. T. Lobsang Rampa is all of these things and more. In this famous book, he explains how he acquired his great knowledge and experience. He clarifies many of the mysteries of the hidden world. Rampa also describes his own inner torments and struggles, his daily confrontations with life, and his ultimate vision of death.

Here in these ancient repositories of wisdom, the lamas learn the meaning of life - and of death: the relationship between the mind and the brain; the secrets of hypnotism, telepathy, clairvoyance, and reincarnation.

Nach dem großen Erfolg des ersten Teils legt Abhamani Ajash aus Tibet seine neueste Komposition vor. Eine Mischung aus sanften Koshi-Klangwelten, traumhaften Windspielen und vibrierenden Klangschalen - zur Stärkung von Körper, Geist und Seele.Versetzen Sie sich in einen Zustand der absoluten Tiefenentspannung. Profitieren Sie von der mystischen Kraft der archaischen Instrumente, deren pulsierende Töne Selbstheilungsprozesse fördern, Spannungen lösen und die Seele beruhigen. Töne und Obertöne schwingen mit dem Körper in perfekter Resonanz, bringen ihn zurück in einen natürlichen Zustand und wirken heilend und regenerierend.

Auf ihrer Hochzeitsreise 1968 nach Nepal begegneten Hannah und Ole Nydahl als einige der ersten Westler dem Diamantweg-Buddhismus. Schon 1969 wurden sie hier Schüler des ersten bewusst wiedergeborenen Lama Gyalwa Karmapa, dem "König der Yogis". Die Kraft der Kagyü oder "mündlich übertragenen" Meditationsschule des tibetischen Buddhismus sollte ihr Leben grundlegend verändern. Auf abenteuerlichen Reisen und in wachsender Zusammenarbeit mit den wichtigsten Meditationsmeistern lernten sie die Welt des Diamantweg-Buddhismus kennen und wurden selbst Träger seiner Mittel.

In this masterwork of an authentic spirit person (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness - the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others.

In a clear and engaging way, this book shows how the principle of emptiness, the philosophic heart of Tibetan Buddhism, connects intimately to quantum nonlocality and other foundational features of quantum mechanics. Detailed connections between emptiness, modern relativity, and the nature of time are also explored. For Tibetan Buddhists, the profound interconnectedness implied by emptiness demands the practice of universal compassion.

One of the Dalai Lama's most striking qualities is his genuine interest in Western scientific and social thought. He firmly believes that if Buddhism is to have relevance today, it must be flexible and dynamic, able to take in new ideas and adapt to new situations. In Worlds in Harmony, he combines timeless Buddhist teachings with modern Western psychological theory to address such diverse issues as environmental destruction, political oppression, and the application of Buddhist principles in the West.

A fascinating biography of Freda Bedi, an English woman who broke all the rules of gender, race, and religious background to become both a revolutionary in the fight for Indian independence and then a Buddhist icon. She was the first Western woman to become a Tibetan Buddhist nun - but that pioneering ordination was really just one in a life full of revolutionary acts. Freda Bedi broke the rules of gender, race, and religion - in many cases before it was thought that the rules were ready to be challenged.

Maestro de los cuencos de sonido: Una composición exclusiva de cuencos de sonido para reforzar el cuerpo, el espíritu y el ánimo. Desde hace milenios los cuencos tibetanos de sonido se emplean para saneamiento y para meditación Las vibraciones liberan energías, tienen efecto sanador sobre el cuerpo y estimulan el espíritu. Pase a un estado de relajación profunda absoluta. Benefíciese de la fuerza mítica de los cuencos de sonido, cuyos tonos palpitantes fomentan los procesos de autocuración, disuelven las tensiones y tranquilizan el ánimo.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

The chief astrologer of Tibet had been summoned to proclaim the horoscope of six-year-old Lobsang, son of Lord and Lady Rampa. It was the "Hardest life he had ever encountered", the old man said. The boy was going to learn all the medical arts of Tibet and then journey to China to study medicine in the Western style. He would know immense suffering and dreadful hardship, travel in many countries, and be unjustly imprisoned. But above all, the boy's lonely destiny would be to carry out a great task of utmost importance to all humanity - and evil forces would work against him.

The Wisdom of Compassion offers rare insights into the Dalai Lama’s life and his efforts to translate compassion into action through deeply engaging, behind-the-scene stories about his interactions with remarkable people from all walks of life. This is the Dalai Lama at his most human, and most humane. We see how he approaches the world with playfulness, optimism, and a profound empathy for the suffering of others. Through his own conduct, he shows us the tangible benefits of practicing kindness, forgiveness, and compassion.

This audiobook contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean. These lectures explore the general topics of Buddhism and the mind and are followed by question-and-answer sessions that include a fascinating historic exchange between Lama and a group of psychiatrists illuminating the differences between Western and Buddhist concepts of mental health.

The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living. In this inspirational new volume, the unique collaboration between the Dalai Lama and the highly respected scholar Howard Cutler returns with a practical application of Tibetan Buddhist spiritual values to the stressful and demanding world we all live in today.

Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the 19th century.

In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.

En Los Siete Pasos Hacia El Amor el Dalai Lama lanza un mensaje inspirador que nos empuja a abrir nuestros corazones a una nueva e ilimitada experiencia del amor que transformará para siempre nuestras vidas. Su Santidad el Dalai Lama, el líder budista más respetado en todo el mundo y premio Nobel de la Paz, ofrece en este audiolibro las claves del camino que tenemos que seguir para alcanzar la verdadera felicidad y la plenitud en nuestras vidas a través del amor.

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.