検索キーワード： エクササイズ・フィットネス

קליסטניקס בפרונט עם יאיר דרורי ורם זרדאב – הפודקאסטבפודקאסט זה, אנו צוללים לעומק עולם הקליסטניקס – אמנות התרגילים במשקל גוף. יאיר דרורי ורם זרדאב, מאמנים מנוסים ומומחים בתחום, משתפים אותנו בטיפים מקצועיים, תוכניות אימונים, טכניקות מתקדמות וסיפורים מעוררי השראה. בין אם אתם מתחילים או מתאמנים מנוסים, הצטרפו אלינו בכל שבוע לשיחה ...

Welcome to The Allie G Show, where running meets rhythm! Join Allie G as she delves into how music and movement intertwine, exploring the beats that push us further and the thoughts that race through our minds while we run. Tune in for a blend of invigorating playlists, inspiring stories, and deep dives into the mental landscape of every runner’s journey.

Weight Loss Tips and Stories podcast provides valuable insights on how you can improve your overall well-being.In each episode, we share tips and strategies for making healthier dietary choices and explore the importance of nutrition in achieving optimal health.We also dive into the most effective weight loss programs, giving you the advice and knowledge you need to succeed.Join us as we guide you on your journey to a healthier, happier you!

Welcome to Steep and Stride, the podcast that explores how tea and running can contribute to a more mindful, balanced life. I'm your host, Thomas, a tea expert with nearly 15 years of professional experience, and a new runner discovering the joys and challenges of hitting the pavement. Tea and running might seem like an unusual pairing, but these two activities share a common thread of mindfulness and self-care, which we'll bring to light in our discussions. So, grab your favorite cup of tea, lace up those running shoes, and join me – one cup and one run at a time! 🍵🏃🏻‍♂️

El programa "Desde el Ring" se centra en el deporte de combate y no solo busca entretener, sino también informar a la audiencia con credibilidad y experiencia. Está dirigido tanto a aficionados tradicionales como a nuevos seguidores del deporte. Aborda las competiciones tradicionales y el nuevo fenómeno que las redes sociales y sus principales personajes han protagonizado.Colaboran en Desde el Ring el organismo de boxeo más importante a nivel mundial y la productora líder en México, lo que asegura una narrativa relevante. Además, ofrece un gran potencial comercial para patrocinadores a ...

Salut et bienvenue sur la tête et les Épaules.On a créé ce podcast parce qu’on en avait besoin. Besoin de se parler, de se comprendre et de se connaître. Et parce que oui, même entre hommes, se parler, ça aide. Alors on espère qu’à travers nos histoires et les sujets abordés, on pourra vous aider vous. Où en tout cas, que vous vous sentirai moins seuls dans vos petites têtes.Pour se faire, on va aborder 1 tonne de sujet, des sujets qui nous concerne nous les humains, dans cette société un peu folle. Alors mets-toi à l’aise, fais ta vaisselle, range ta chambre ou va courir ...

All things fitness, nutrition, programming, strategy, and tactics for Men’s Fitness. Fat and insecure? Skinny and overlooked? Desperate for change? This is the podcast for you. My mission to unite strong, committed, fit, healthy men together and inspire others to take action. I know what it’s like to feel like sh*t, look like sh*t, and feel too insecure to do anything that could bring me some sort of benefit. I also know what it feels like to be confident and feel on top of the world. And I want to show you the roadmap I followed.

Join hosts Lindsey Tilton and Casey McCullough for inspiring stories, expert tips, and community-focused paddling insights. With solo episodes and special guest interviews, you’ll walk away with practical skills, a boost in motivation, and the confidence to take on any paddling challenge.Lindsey Tilton and Casey McCullough are two powerhouse athletes bringing grit, expertise, and joy to the world of stand-up paddleboarding. Lindsey, the first woman to complete the grueling Alabama 650 on a stand-up paddleboard, and current female record holder for Last Paddler Standing, combines her ...

Para dar conta de reforçar o papel do esporte na promoção da qualidade de vida, incentivando aprática de atividades físicas, desportivas e recreativas como instrumento de inclusão social e boasaúde da população, o projeto multiplataforma Boa Saúde: esporte e lazer elabora uma série depodcasts de caráter informativo e didático.

Making functional fitness and whole body wellness accessible to all.

L’’équipe BartCoaching ou on discute avec des athlètes inspirants, on parle de cheminement, d’expérience, d’entrainement, et bien sur de matos! Avec en toile de fond le sport d’endurance et le triathlon.

Losing weight can be challenging, but with the right approach, achieving a healthier lifestyle is possible. FitSpresso is here to support your journey, offering insights into safe, effective methods to shed pounds. Learn about scientifically backed techniques and discover how FitSpresso can complement your weight loss goals. Website: https://www.fitspresso.org/

Willkommen bei ”KEIN MEHRWERT” – dem Podcast, der keinen Mehrwert verspricht, aber dennoch reichlich davon bietet! Gastgeber Anna und Dominik, frischgebackene Coaches und Krankenpflegekräfte, nehmen euch mit auf eine humorvolle Reise durch die Welt des Bodybuildings. In jeder Episode teilen wir unsere Gedanken und Erfahrungen zu Themen wie Mindset, Ernährung, Training und den täglichen Herausforderungen. Ob es Geschichten aus unserem Leben als Coaches sind oder die alltäglichen Struggles, die jeder kennt – wir sprechen offen und ehrlich darüber, ohne uns dabei zu ernst zu nehmen. ...

Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.

Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.

By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field. You’ll discover expert guidance on building a rock-solid foundation for fitness and everyday life with tips for determining your high-performance body composition, gaining lean muscle, and nailing your nutrition. Because a women’s physiology changes over time, you’ll also find full chapters devoted to pregnancy and menopause.

El camino de kundalini es un camino de descubrimiento y transformación, pero es fundamental comprender el viaje que nos espera. La energía kundalini es algo que todos podemos aprovechar y utilizar para alcanzar nuestro máximo potencial. Es una fuente de energía vital dentro de cada uno de nosotros, lista para ser utilizada si estamos dispuestos a desbloquearla a través de la meditación y la autorreflexión. A medida que avancemos por los capítulos de este libro, aprenderá a activar y controlar su energía kundalini según atraviesa las diferentes etapas del despertar.

We cover all things cycling, training, fitness, nutrition, racing, sports tech, and life. In short, we have seen some stuff over the years, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), a new recap of recent cycling news (The Leadout), and a topic for the week. Thanks for checking out the podcast!

A Podcast where we speak to coaches, business owners and entrepreneurs about how transformational experiences have changed the trajectory of their lives forever. I cover a lot of topics from #Biohacking to #fitness along with lifestyle modifications that help people to overcome their challenging situations.

Lenkillä legendojen kanssa on podcast, jossa Olli ja Juuso käyvät tekemässä urheilijoiden, kuntoilijoiden tai muuten vain mielenkiintoisten liikkujien lempitreenejä. Haastattelussa on käynyt polkujuoksijoita, ultrajuoksijoita, olympiaurheilijoita, maailmanmestareita ja muita legendoja. Lenkillä legendojen kanssa eroaa muista podcasteista siten, että tätä kuntoilupodcastia saa kuunnella ainoastaan lenkillä. Kyseessä on audioelämys joka ei pääse oikeuksiinsa hiljaissa tilassa. Laita podcasti korviin ja lähde lenkillä, juoksemaan tai pyöräilemään tai vaikka kävelylle.