検索キーワード： 時間管理

Jump! reaches back into the long history of alarm about why we postpone or avoid what we take to be in our best interests, from the desert monks of 4th century Egypt to the medieval Christian philosopher Thomas Aquinas, from the ancient Greeks to Chinese and Hindu sources. Simon May argues that procrastination - unlike indolence, with which it is often confused - has blessings as well as dangers

Master your time and you’ll master your life! This is your opportunity to learn Islamic principles for effective time management in all areas of your life. Discover the transformative power of effective time management through the lens of Islamic teachings. "Time Mastery" offers a comprehensive guide to aligning your daily routines with spiritual fulfilment and productivity.

In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower listeners to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

"The Habit Breaker’s Guide: Transform Your Routine, Transform Your Life" is a comprehensive guide designed to help listeners identify and break negative habits that hinder their personal growth. The book explores the psychology behind habits, explaining how they are formed and sustained through a cycle of triggers, routines, and rewards. It emphasizes the importance of self-awareness in recognizing harmful behaviors and offers practical strategies for replacing them with positive ones.

Time is limited. That’s why we must do the things we want today. In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you've always wanted.

With this audiobook you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.

Imagine waking up each morning with a sense of purpose, armed with powerful habits that set you on the path to success. In "Habits That Stick", Eric Holt shares his expert insights on the profound impact of habits and offers practical strategies to transform your life, one routine at a time.

The Hustle Cure is an empowering guide that offers a new approach to productivity that prioritizes making time for what you actually enjoy. With values-driven activities and mindful self-care tips, learn to embrace flexibility, find flow in your work, and take small, joyful steps toward meaningful achievements.

Can't sleep at night with all those thoughts running through your head nonstop? Struggling to meet deadlines and always have a lot of excuses just to delay things? Want to learn how to let go of things beyond your control and find peace? So let's stop that from happening as soon as possible, shall we? In this bundle, we will address both issues and get you started on working on your dreams again. Grab the momentum, and let's keep the fire burning.

In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities.

As-tu l'habitude de remettre sans cesse à plus tard les tâches que tu trouves difficiles ou que tu n'aimes pas ? As-tu l'impression que le chaos et la désorganisation s'emparent souvent de tes journées ? As-tu toujours tellement de choses à faire que rien que d'y penser, tu te sens envahie par l'anxiété et la frustration ? Si la réponse à ces questions est Oui... ce guide pratique est fait pour toi.

Filled with practical exercises and expert insights, "The Immediate Action Protocol" is your step-by-step guide to transforming your life. Whether you're looking to advance your career, improve your personal relationships, or simply get more done every day, this book provides the blueprint for success.

Прокрастинация (хроническое откладывание дел на потом) для многих стала уже тяжкой ношей. Она подчиняет человека и скоро перекидывается почти на все аспекты жизни. Ломает карьеру и планы. Рушит качество работы, доход и самооценку. Добавляет массу проблем с коллегами и близкими, не брезгует и здоровьем "носителя". Отвлечения на соцсети. Тревожность от новостей. Неуверенность в себе. Эти и другие активаторы подпитывают откладывание и, по сути, делают человека своим рабом.

Wache früh auf, stärke deinen Fokus und schaffe positive Energie, um den Tag zu meistern! Stärke deinen Morgen: Wache früh auf, stärke deinen Fokus und maximiere die Qualität deines Lebens mit einer dynamischen Morgenroutine ist ein praktischer Ratgeber, der dir beibringt, wie du deinen Morgen umgestalten und den ganzen Tag über Höchstleistungen erzielen kannst.

You want to be more present in your life, to focus on what truly matters, and to have healthier relationships with the people you care about. But the lure of your phone is strong, and breaking free from its grasp seems impossible. “The Art of Breaking Up with Your Phone and Saying No” is your ultimate guide to overcoming digital distraction and reclaiming your attention.

Getting Sh*t Done is a comprehensive guide that offers practical strategies to enhance productivity and balance across all areas of life. The book delves into techniques for efficient task management, prioritization, and goal setting. It emphasizes the importance of creating routines, setting boundaries, and making deliberate choices about how to spend time. With actionable advice and real-life examples, "Getting Sh*t Done" helps listeners achieve greater efficiency at work, maintain a harmonious home life, and find personal fulfillment.

Find the motivation and get things done—it's never too late to beat procrastination and increase your productivity! Make that happen with JUST DO IT! Overcome Procrastination, Improve Your Productivity, and Have More Time to Do What You Really Like to Do, your ultimate resource to managing your time wisely so you can lead a productive and fulfilling life.

Herzlich willkommen zu unserem Hörbuch über Zeitmanagement in Ehe und Familie! Wenn du dich jemals gefragt hast, wie du den täglichen Wahnsinn zwischen Arbeit, Haushalt, Kindern und Partnerschaft bewältigen sollst, dann bist du hier genau richtig. Lass uns gemeinsam herausfinden, wie du es schaffst, den Kopf über Wasser zu halten, ohne dabei deine Beziehung oder deinen Verstand zu verlieren.

Time: Mastering the Mundane is a pragmatic approach to applying ideas and patterns to get stuff done, achieve flow, and get it all out of your head. Together, we'll build a time management system from scratch while giving you a handy reference covering everything from the standard list to just about any other layout you can imagine.

Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method, a seven-step process that radically reimagines how you plan and execute your week. With surprising and counterintuitive insights, the Bentleys show you how to escape burnout and soar to the highest levels of productivity. This new method is indispensable to winning on your own terms.