検索キーワード： 記憶力の改善

In this book, I will teach you all the secrets of memory passed down from the dawn of civilization. Whereas the ancients never had access to modern medicine and nutritional secrets, you shall learn that coupled with modern research in diet and exercises, as well as good habits and positive psychology and a plethora of robust techniques, anyone can become experts in memory in just hours!

You are about to embark on an interesting journey that could transform you in ways you never thought possible....

So, how do you unleash your memory? It couldn’t be easier with this new book of underused memory techniques. In this book, you’ll discover 32 of the most effective, little-known secrets for sharpening your memory, boosting your recall, and creating the memory and life you’ve always dreamed of. Dig into nine techniques that require only a slight change in your lifestyle.

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.

Serotonin, cortisol, pheromones, and psychology durability, each of these things affect our minds. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health. Certain things can decrease your serotonin levels, this book can explain to you what those are how to avoid or combat them and what happens if your serotonin levels do get too low.

Are you ready to learn faster, see things in a different perspective, or become more emotionally intelligent? What does it take to take all factors into account that contribute to a problem, a case, or a question? Critical thinking is the answer, and this audiobook is the way to develop that skill. We’ll take a look at the mystery of good reasoning, the processes that take place when people do this, and what the effects are. Special attention in this audiobook is given to emotional maturity and intelligence.

Increasing your productivity through accelerated learning and memory improvement is possible now! The power of productivity and being self-disciplined is what will determine your success, so it’s important to master these attributes to achieve your goals. Neuro discipline is about making you reach success faster while achieving the goals you thought were impossible.

Did you know that our brain gets tired too? With constant usage of it since we were born, it is bound to get duller as time goes by. The good news is that you can train you brain to immediately get sharper, faster, and more powerful by just following the fun and simple steps that you will find in this book.

This audiobook will introduce you to the fantastic world of accelerated learning.Here’s what you’ll discover: Memory-boosting exercises for your brain; a training plan for improving your attention and focus; techniques for mastering the skill of speed reading; time management techniques to make time for learning; proven tips for learning a new skill as fast as humanly possible, and much more!

Students can take the exercises and examples from these chapters for practice purposes. Also, they should be able to create their versions of mnemonics along the lines of these models. If students learn the examples and practices thoroughly, they can be able to develop a super memory that will be helpful for their academic as well as professional lives.

This book contains major topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the topic of working memory. Unlike other authors, this author wrote this book with a focus on quality instead of the quantity of the material. This book attempts to discuss the topic of working memory in detail so that listeners can fully grasp this concept and also go on to apply what they have learned on their practical lives.

We bring you a revolutionary new guide that will give you a road map from where you are to where you want to be when it comes to memory. This audiobook will dramatically change the way you store information in your brain and how you recall the said information at the time when you need it. Mastering the next generation methods of memory enhancement using super learning techniques is not as hard as you might think. This book will ensure that you become a cyborg when it comes to information storage and recall in less than a week!

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

Dalla Premessa dell'Autore: Quello che devi sapere è che la mente è come un muscolo: se allenata con accortezza e costanza, sviluppa potenzialità assolutamente prodigiose in confronto a quelle che utilizziamo ogni giorno. Non ti sto parlando di idee fantascientifiche come telecinesi, telepatia o concetti particolarmente trascendenti, ma vere e proprie funzionalità che ti sorprenderai tu stesso di riuscire a padroneggiare! Sei sorpreso? Bene, aspetta ancora un po'. La "super" memoria, permettimi questo termine, è soltanto uno degli aspetti che leggendo questo libro potrai acquisire.

Come fa Sherlock Holmes a risolvere i casi più complicati solo grazie all'osservazione e al ragionamento? Qual è il suo segreto? Grazie a questo libro, stai per scoprire le stesse strategie che Sherlock utilizza per leggere nella mente delle persone, memorizzare qualsiasi cosa e risolvere i misteri più indecifrabili. In "Ragiona come Sherlock", scoprirai come anche noi, con un po' di esercizio, possiamo potenziare il nostro spirito di osservazione e le capacità decisionali in ogni ambito della vita, imparando dal brillante detective che tutti noi conosciamo.

In questo audiolibro imparerai come i migliori maestri di memoria del mondo riescono a concentrarsi a piacimento, ogni volta che vogliono. Dopo averlo ascoltato, sarai in grado di concentrarti davvero sulle tue attività e archiviare e richiamare informazioni utili, raddoppiare la tua produttività ed eliminare sprechi di tempo, stress ed errori sul lavoro. Insomma, in Memoria Senza Limiti troverai tutti gli strumenti, le strategie e le tecniche necessarie per migliorare la tua memoria.

Quaranta giorni. È il tempo che ciascuno di noi spreca in media ogni anno per rimediare a ciò che dimentica: per andare a recuperare il cellulare lasciato chissà dove, per cercare le chiavi di casa o per rintracciare informazioni importanti. Joshua Foer rientrava a pieno titolo in questa media, ma dopo un anno di allenamento si è ritrovato alla finale del Campionato statunitense della memoria. Dunque la memoria si può davvero migliorare, chiunque può riuscire a imparare 1528 numeri a caso in un'ora e ricordarseli tutti, come il pluricampione del mondo Ben Pridmore.

Od wnikliwości zależy trafność podejmowanych decyzji i rzetelność oceny sytuacji. Pożytki wynikające z tej cechy ujawniają się w każdej sferze życia. W osobistej – wnikliwość poprawia relacje z innymi ludźmi i pozwala na dogłębne poznanie siebie. W rodzinnej – wzmacnia więzi poprzez lepsze zrozumienie współmałżonka, dzieci i innych członków rodziny. W zawodowej – ułatwia wzajemne komunikowanie się przełożonych z pracownikami oraz firm z kontrahentami. Pozytywnym skutkiem wzmocnienia tej cechy jest też rozwój kreatywności.

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.