検索キーワード： 感情

Listen to Heal Depression Now Guided Sleep Meditation and relax into a meditative state of peace and harmony. Remember that it is OK to ask for help and to assist yourself by validating your feelings and acknowledging that this is temporary. Having intense feelings of sadness, grief, and loss of energy and motivation is part of being human. Depression is your body’s way of letting you know that some things in your life need to be changed. Perhaps it is time for you to let go of the old you, of old habits and lifestyles, harmful thoughts and beliefs…and embrace change.

Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.

Hochsensibilität ist eine Gabe! Mit diesem Buch kannst du sie zu deinem Vorteil nutzen! Fühlst du dich manchmal wie von einem anderen Stern? Merkst du, dass du "irgendwie anders" bist? Du weißt sofort, wenn es jemandem schlecht geht und möchtest helfen? Du verbringst viel Zeit damit, über das Leben und die Welt nachzudenken? Du empfindest den Alltag als innerlich anstrengend, würdest dir bei Lärm am liebsten die Ohren zuhalten und fühlst dich in großen Menschenmengen unwohl.

Sensitivity is a gift, once you discover how to embrace your unique nature. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind.

This book will give tips on how to embrace your feminine energy in just a short space of time. You learn how to connect with yourself deeper and how becoming more feminine will give you the strength and confidence to be yourself.

Vreţi să aflaţi prin ce diferă un zâmbet fericit de un surâs forţat? Doriţi să ştiţi ce sentimente ascunde copilul, partenerul sau şeful dumneavoastră? După decenii de cercetări ale emoţiilor şi expresiilor faciale, Paul Ekman şi-a sintetizat rezultatele în această carte, care combină excelent informaţiile ştiinţifice cu sugestiile practice. Psihologul american explică originea şi modurile de manifestare ale principalelor emoţii umane şi oferă instrumente utile pentru mai buna comunicare în familie şi la serviciu.

Sachhörbuch der Rubrik "Lebenshilfe" zum Thema Glück und wie man es beständig selbst herbeiführt. Das Hörbuch beschreibt auf anschauliche Weise und anhand praktischer Beispiele, wie der Leser dauerhaft und unabhängig von äußeren Umständen glücklich sein und innerhalb kurzer Zeit beständige Klarheit, Zufriedenheit und Freude erlangen kann. Glück ist der Zustand, in dem der Mensch sich befindet, wenn er frei von negativen Gedanken jeglicher Art ist.

INSPIRE! BEGEISTERUNG VERLEIHT FLÜGEL.

The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.

In Coping, media personality, politician, actor, journalist, editor, and author Derryn Hinch shares how he has coped with the many curveballs which have been thrown his way over the course of his colorful life and illustrious career. Hinch gets very personal and provides advice on many topics. From having been convicted of contempt of court on three occasions, and serving two prison sentences and one term of house arrest, to having been married four times, Hinch provides a candid insight into how he has coped and bounced back, time and time again.

En estas páginas encontrarás textos que hablan del dolor, del duelo, del miedo, del rechazo, de la aceptación, de las relaciones interpersonales, de la esperanza, del amor, de la gratitud y de la felicidad. Pero de la felicidad como tesoro por descubrir en el día a día, no como meta a largo plazo. De la felicidad como opción, posibilidad real y regalo en medio de la imperfección y los golpes de la vida. Sin embargo, no es un manual ni un libro de recetas, no pretende ser una guía para la vida de nadie, sino un disparador de buenos pensamientos e intenciones.

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.

Wie kann man schnell seine Stimmung aufhellen? Wie kann man effektiv sein Wohlbefinden steigern? Wie kann man Stimmungsschwankungen stabilisieren? Wie bringt man sich in eine bessere Verfassung? Was braucht eine tiefenwirksame Hypnose für diese Veränderungen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Wie bekommt man echten Mut zur Freiheit? Wie kann man Mut zur Veränderung gewinnen? Wie erzeugt man Mut zum Erfolg und zum Glück? Wie kann man Mut lernen in jeder Lebenslage? Was musst eine tiefenwirksame Mut-Hypnose können? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Wie kann man immer fröhlich sein? Wie kann man echte Leichtigkeit erleben? Wie kann man heiter sein, auch wenn die Lebensumstände angespannt sind? Was braucht es wirklich um Spaß am Leben zu haben? Was muss eine tiefenwirksame Fröhlichkeits-Hypnose enthalten? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone. In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential. In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence.

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.

Become the ultimate people person and social butterfly. Your qualifications and intelligence aren’t what will move you forward in life. People skills (soft skills, interpersonal skills, social skills, and likability) are. They allow you to effortlessly glide through life and roll with the punches, as well as maximize the situations you’ll find yourself in. When your relationships are harmonious and authentic, the whole world opens up.

In diesem Buch zeige ich dir einen ganz einfachen Weg, der dir hilft dein Glück und deine Zufriedenheit zu finden. Wir alle wollen glücklich und zufrieden sein. Wir arbeiten und schuften in der Hoffnung irgendwann den Punkt zu erreichen, wo wir endlich unser Glück finden. Aber oftmals laufen wir täglich an unserem Glück vorbei. Wir sind so beschäftigt, dem vermeintlich großen Glück hinterherzurennen, dass wir das wahre Glück gar nicht mehr sehen.

Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need. It’s filled with positive affirmations to guide you in controlling your emotions. With a soothing voice and relaxing background music, this audiobook helps you to release anger, stress, and anxiety. Be your own anger controller.