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Un amore non corrisposto è sempre una grande ferita per la nostra anima e addirittura i sintomi possono diventare fisiologici: possiamo stare male oltre che psicologicamente anche fisicamente. Nella nostra testa avvengono strani meccanismi che ci portano a sognare, a immaginare un futuro insieme. E spesso questo sogno si scontra con una realtà che non è così florida come noi ci aspettiamo. Si tratta di una situazione molto comune che si, fa soffrire, ma è possibile uscirne limitando i danni. Questa guida può aiutarti ad affrontare la situazione nel migliore dei modi.

How to overcome the obstacles holding you back from your true potential, even when they feel overwhelming... Most people sabotage themselves without even knowing it. Fear and limiting beliefs can hold you back from being your best self, manifesting as shame, disbelief, and frustration. You know what you want from life, but not how to get it. Like any muscle, the mind needs to be exercised in order to grow stronger. You've seen elite athletes perform amazing feats that defy imagination, and they were able to do so because of their training.

How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know.

Das Leben ist schön. Nein, es ist auch mal scheiße. Es ist an der Zeit den ganzen Mist raus zu lassen. Kotz Dich richtig aus. Was war, ist und wird so richtig scheiße? Mach Dir Luft ohne Vernunft und Sachlichkeit. Scheiß drauf. Jammern, nörgeln, bemitleiden – das setzt viel Energie frei. Herrlich oder? Mache mit einem lauten Knall Schluss mit Deinen pessimistischen Gedanken und Bildern im Kopf. Öffne Dich für eine possibilistische Perspektive auf Dich und Dein Leben. Erkenne, wie schön Dein Leben ist.

Le livre Renaitre De Ses Cendres est articulee autour des 12 chapitres.

Es gibt 5 Schritte, die du gehen kannst, lass uns gemeinsam in dein schönstes Abenteuer starten! Du willst deine negativen Gedanken für immer beenden, einfach nur du Selbst sein und deinen Traum leben? Du willst deine negative Glaubenssätze und Blockaden lösen und endlich ein glückliches Leben führen? Wenn du diese Fragen mit "ja“ beantwortest, ist dieses Buch genau das Richtige für dich. Er ist für Menschen gedacht, die den Wunsch haben einen leichten Weg zu gehen, um ihre innere Kraft und ihr Potenzial zu entfalten.

Do you spend your life worrying? Do you battle with overthinking and dread before and after any interactions? Do you wish you could eliminate your anxiety and start breaking those negative thinking patterns? At times you wish you could just disappear rather than face family, friends, and your work colleagues, right? You have been heard. These books will help you finally start to understand why you think the way you do and how you can actually gain some control back in your life. The power is you.

Do you know how to transform the right emotions into fuel to thrive in today's unsettling world? Do you enjoy nature and the animal world? Do you know where to take refuge in times of need? Have you ever felt that emotions and sensations usually pull you down instead of getting up? What if it were possible and relatively easy to use the right emotions to develop intelligence and thrive in your life, business, and health?

No amarás es un viaje de autodescubrimiento, sanación y transformación personal. Este libro es una esperanza para quien haya sobrevivido a una relación tóxica, así como también para cualquiera que esté transitando una ruptura o un duelo. Es momento de reparar viejas heridas y dejar que el amor regrese de manera saludable y segura.

Le parole riempiono i nostri discorsi, ma sono molto più di semplici elementi comunicativi: hanno un effetto immediato su chi le riceve e agiscono anche nel medio e lungo periodo. Diventano un balsamo per il cuore, un sostegno quando le si rievoca, una dimostrazione di affetto, amicizia, fiducia, oppure un veleno a lento rilascio, spesso fatale.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

Do you want to feel confident and comfortable in your own skin? When we decide to improve ourselves, the ripple effect to others is contagious. When we feel comfortable in our own skin, the benefit can be redemptive for those we love. What does your ripple look like? Unpacking your personal journey and seeing what is really Listening to this audiobook can turn confusion into clarity, fear into peace, anxiety into creativity, doubt into trust. You will discover confidence in your path ahead and find new freedom in your everyday life.

A complete guide to understanding yourself and getting the life you truly deserve. If happiness comes from within, this book will shine a light on the barriers in your way and help you to overcome them in order to achieve everything and more! In this book you’ll learn the importance of understanding your past and how it informs your present, why having good friends is so important for your well-being and how having the wrong people around you can be toxic, why good communication is vital for all your relationships, why goals and personal development are so important, and more.

A épica jornada de Marco Polo, um cientista ateu, para desvendar a fascinante mente de Jesus.

Once a baby is born, so much of the focus and energy turns toward them. It’s natural for all the books and chatter to be about the baby. But, Mama, this audiobook is all about you. You matter, too, and these words are my love letter to you. I want you to know: Hard is normal (but that doesn’t mean it’s any less hard), perfection is a myth (and it’s a dangerous one), you matter (big time), and you are not alone (we’re all in the same boat).

Do you spend too much time and energy worrying about things that never even happen? Too antsy for long meditations and worry you’re “doing it wrong”? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words—shortcuts your brain already knows well—to be happier right away. Why not start living happier today?

La mayoría de las personas admitirán que en un momento dado han postergado las cosas al evitar tareas importantes para otras menos importantes. Descubrirás las causas de la procrastinación para identificar qué desencadena tu procrastinación y cómo difundirlas. Aprenderás de manera simple y efectiva cómo enfrentar y superar el miedo y la ansiedad antes o después de la procrastinación y, por supuesto, desarrollarás la capacidad de superar las trampas de la procrastinación y, lo más importante, eliminarás la procrastinación de tu vida.

Se o amor é nossa principal fonte de realização, por que é tão difícil dar e receber amor e conviver bem com as pessoas que mais amamos? Neste livro, o autor trata dessas questões com a experiência e a sabedoria de um conselheiro matrimonial e familiar que já resolveu milhares de im passes entre cônjuges, pais e filhos e amigos. Ele apresenta as sete características das pessoas capazes de amar, mostrando como desenvolver cada uma delas até que se tornem um estilo de vida.

To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, requires extraordinary awareness. It also requires the skills and the strength of a lion because it takes real courage to be empathic. The good news is that there are ways to protect yourself while living with an open heart and this book shows you how to use creative visualization for that purpose.

Simple exercises and strategies to overcome the doubts and anxieties in your head and become the strong, self-assured woman you’re meant to be. Do you often talk yourself out of doing things because you don’t feel good enough? Do you have difficulty standing up for yourself? Do you sometimes feel self-loathing? Improve self-esteem, self-confidence and self-worth in all areas of your life. In the What Confident Women Do Workbook you will learn how to know your worth, live your best life, and show up more authentically in the world.