検索キーワード： 自尊心

Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in over 30 years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopaedia. So that's what this book is. An advice encyclopaedia. A mentor in a box. Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century.

Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.

In this powerful interview, Anita Moorjani, author of Dying to Be Me, explores how fear—whether it’s fear of death, judgment, or our own power—can hold us back from experiencing true joy. Despite fear’s strong presence in our world, Anita believes that you can release its grip and open your eyes to a heaven on Earth.

Build unshakable confidence, break through fear, and live an inspired life with a practical, research-backed framework that transforms small steps into big changes!

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

Selbstwert stärken, Potenzial entfalten, Freiheit leben – Dein Weg zu einem befreiten und erfüllten Leben In einer Welt, die von Perfektionismus und gesellschaftlichen Erwartungen geprägt ist, verlieren viele Menschen den Kontakt zu sich selbst. Sie fühlen sich gefangen in ihren Ängsten, Blockaden und Unsicherheiten, ohne den Weg heraus zu finden. Dieses Hörbuch ist ein Wegweiser für all jene, die sich nach einem selbst bestimmten, freien und erfüllten Leben sehnen. Der Autor Alain Maire kennt die dunklen Seiten des Lebens nur zu gut.

It's time to take action and start exploring realistic work options. You have the potential to thrive and pursue your career goals despite your disability. There is no better time than the present to overcome the obstacles that you are facing to gaining and maintaining employment. This book will provide you with the tools that you need to help you to determine what kinds of job opportunities are going to be realistic for you and will also work around your specific health challenges.

Un libro que desmonta las creencias sociales que nos hacen sufrir y que, además, son falsas. Escrito de forma clara y directa, con mucha información útil que transformará tu vida. Con propuestas para verificar lo acertado de lo que afirma y con ejercicios prácticos para integrarlo y transformar nuestras vidas. Un libro que marca un antes y un después.

Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals. By combining hypnosis, affirmations, and guided meditation, this book introduces powerful techniques to help transform your relationship with food, manage emotional eating, and develop lasting healthy habits.

Your new life of joy and abundance awaits- don't wait! Make it happen with this self-help guide to manifesting your dreams! Have you been noticing that your days just seem to drag and you can't seem to shake off that nagging feeling that there's more to life than just getting by? Do you wish to wake up each morning to a brand-new day filled with optimism, potential, and purpose? Wouldn't it be great if you could transform your reality and manifest the life you truly desire?

Los secretos para una vida llena de sentido. Destierra el tópico de que en soledad no se disfruta de la vida. Este libro te invita a tomar el control de tu destino sin hacerlo depender de nada más que no sean tus decisiones y elecciones. La clave es la solosofía, el arte de sentirte en plenitud en solitario. ¡Celebra la elección de ser dueño de tu tiempo y de tu espacio! Vive en conexión con tu esencia, en línea con tus principios y valores, tus necesidades y tus sentimientos, respetándote y cuidándote con amabilidad y cariño.

إنّها حكمة الرسام العالمي فان جوخ والتي يستمدُّ منها الكاتب "كريم الشاذلي" معظم أفكار كتابه الذي يُخاطب المراة الطموحة الساعية دائمًا إلى ارتياد القمم.

يعدُّ هذا الكتاب واحد من أهم الكتب في التربية فهو برهانٌ على توافر النجاح والتفوق لكل أحد ودليلٌ على قدرة المتعلم العادي على اجتياز نجاحات حتى من وصفوا بالذكاء والموهبة فالواقع والتجارب والأبحاث، الميدان التربوي، علماء الموهبة والتفوق واستشاريو المخ والأعصاب...جميعهم يؤكدون ذلك!

No need to block out chunks of time to incorporate Positive Affirmations into your daily routine. This compact book is your portable companion, providing powerful affirmations wherever your busy life takes you.

Tired of feeling awkward or unsure in social settings? The Power of Connection will transform your social skills, helping you build meaningful relationships with ease. Unlike most self-help books that feel like a lecture, this one is like chatting with a friend—full of humor, real talk, and advice that’ll make you laugh while you learn. Get ready to boost your social interactions, conquer loneliness, and build lasting confidence, one genuine connection at a time.

Experience life-changing self-confidence and unparalleled success in minutes a day, even if you've been struggling for years with self-doubt.

Todas las personas que han alcanzado el éxito, generado impacto e, incluso, cambiado el mundo tienen una cosa en común: pensaron en grande... pero eso es solo el principio. Marcus Dantus, emprendedor serial y tiburón en Shark Tank México, expone 16 habilidades que te permitirán desarrollar el criterio y la madera necesarios para conseguir tus objetivos: Sé audaz: de miedos, nada. Sé capaz de definir el alcance de tus ideas. Planea y ejecuta: no hay mejor brújula que un plan para pasar de la visión a la acción.

In today's fast-paced and often overwhelming world, many of us grapple with anxiety, stress, and feelings of disconnection. Psychology & Mindfulness offers a timely solution, blending evidence-based psychological theories with practical mindfulness techniques.

Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day. Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead.

Are you sick and tired of feeling unworthy and constantly second-guessing yourself? Have you tried countless self-help books and programs, but nothing seems to stick? Do you finally want to say goodbye to crippling self-doubt and discover something that actually works for you? If so, then this book is for you. Developing unshakeable confidence and self-compassion doesn't have to be a never-ending struggle, even if you've battled low self-esteem for years or feel like you've tried everything under the sun, the truth is, it's much simpler than you think.