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If you experience a yearning to make peace with your history and a desire to create a compassionate and loving relationship with all of your inner ages, this book will gently lead you along a path of inner healing with rewards beyond imagination or expectations! Using various writing exercises, you will tap into the wisdom, strengths, and clarity you need to become the loving parental support and guide all your inner selves have yearned for and deserve.

Y. Rená Cooper shares her inspiring story of perseverance. While many would be taken down by the abuse and hardship she endured, Rená found a silver lining and shares her advice on how to survive and thrive in spite of her experience. Learn the warning signs and how you too can avoid assassination and define your destiny.

The author, writing as if he is chatting with you over coffee, addresses 10 common and recurring questions asked by husbands of childhood sexual abuse survivors. The questions comprise the chapter titles. Bill guides the listener through each chapter by exploring new perspectives and establishing new patterns for personal development and for responding to their spouse. The perspectives and patterns are based on research, years of interaction with husbands of survivors, and a blend of clinical accuracy, personal experience, and distinctly Christian perspective.

Emma Jane has lived a thousand colourful lives. She escaped a small town and a traumatic childhood by moving to Sydney, where she made an indelible imprint on the oppressively blokey mediascape. She played in an all-girl band, married a rock star she hardly knew, had a baby, ditched journalism for academia and changed her name from Emma Tom to Emma Jane. But all the while, she was struggling with her mental health. Then, during the first Sydney lockdown she was accidentally sectioned in a psychiatric ward.

The story spans from rural Germany to New York City. It is about a little girl growing up in an unstable environment. In a desperate attempt to escape her cage of fear and shame, she makes some gut-wrenching decisions as a teenager. This is a gripping tale that could only come from life itself.

Encourage the vulnerable, difficult, and fun communication necessary to build strong relationships and fortify them against dysfunction, divorce, or separation. Do your everyday conversations feel like an endless cycle of repeat? Does silence dominate your time together? Every relationship goes through its phases, some harder than others, but that doesn’t mean you should simply accept that you are powerless and passively sit by and wait for the phase to run its course. What if you could turn that loop in your throat into a spiral of loving, honest, and exciting connection?

Kay Douglas is a registered psychotherapist. She specialises in abuse and trauma recovery and anger change. She has worked with women and men for over 27 years. She is the author of six books. Because Kay has worked extensively with both men using destructive behaviour, and women who live in abusive relationships, her writing is realistic and insightful.

Millionen Menschen leiden schwer unter ihren psychopathisch oder narzisstisch geprägten Partnern oder ähnlich destruktiven Bezugspersonen, oft ohne sich dessen bewusst zu sein. In diesem Buch stehen die psychopathischen Paarbeziehungen im Vordergrund. Zu den Menschen, die an schweren Persönlichkeitsstörungen wie Psychopathie, Soziopathie, Narzissmus oder Borderline-Störungen leiden, können auch Familienangehörige, Freunde, Kollegen oder Vorgesetzte gehören.

Michelle Marez was raised in Pueblo, a culturally diverse town in Southern Colorado. She is half Slavic and half Hispanic. The identities were like costumes, worn one over the next. These costumes became so heavy and itchy that she finally took them all off and exposed her true self. It took a devastating discovery to begin the painful work that leads her to love, belonging, freedom, and happiness. This is her journey.

When leaving is not a viable option: Discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: Having a narcissist in your life is extremely harmful to your well-being. Breaking free from that toxic circle of narcissism and codependency is hard, especially when you’re dealing with someone close to you. You’re not alone, and there’s a way to regain your freedom and confidence.

These are stories about junior high school and high school girls being sexually harassed, sexually assaulted, and raped. These girls were forced to live with the shame and the embarrassment. These girls had to deal with the aftereffects of mental, emotional, physical abuse caused by these boys. These boys were able to move forward, get married, and have families, while these girls had to find ways to deal with it and cope. Do the boys who committed these crimes ever think about what they did to someone's daughter while they look at their daughters?

Incorporating poignant vignettes, reflective analysis, and original music, this audiobook, incorporating 16 original songs, creatively explores a range of psychological and spiritual themes, focusing particularly on issues arising from abuse by a trusted caregiver.

"Die Familie ist das Fundament unserer Gesellschaft", schreibt Stephen R. Covey in seinem Vorwort zu diesem Buch. Doch allzu häufig werden heute familiäre Bedürfnisse zurückgestellt, weil anderes vermeintlich Priorität hat: der Job, die Schule, Freunde, Sport, soziale Medien, Hobbys etc. Die Liste ließe sich noch lange weiterführen. Und tatsächlich gibt es viele Dinge, die wir tun müssen und die Zeit beanspruchen. Doch letztlich haben wir es selbst in der Hand, welches Gewicht wir den Beziehungen zu den Menschen in unserem engsten Umkreis geben wollen.

Selene Bartolo is a fighter and a thriver! In her latest book, Live Your Best Life: How to Go from Surviving to Thriving After Abuse, she courageously details her cycle of abuse that started at 3 years old, and painfully continued and intensified with her relationships as a young woman. Bartolo found the strength to finally say enough is enough, and details the exact steps she took to break free from her prison of abuse. Join the hundreds of thousands of people who have found peace and happiness the "thriver" way - living your best life free of the impacts of traumatic abuse.

In January of 1995, 17-year-old Lizzette Martinez met Grammy-winning musician and record producer R. Kelly at Aventura Mall in Florida where he was performing. At first, it seemed that her hopes of becoming a professional singer were about to come true when he offered to help boost her career. However, this mentorship quickly turned into sexual grooming, leading to years of physical, emotional, and sexual abuse.

Foster carer Maggie Hartley is finally enjoying a well-earned holiday from fostering, savouring time with her brand-new baby granddaughter. One night, though, the peace and quiet is interrupted by an urgent call from Social Services. A man has been stabbed, and Social Services need to find an emergency placement for his little girl. Maggie is used to children arriving on her doorstep at all times of the day and night, but nothing can prepare her for the sight of 11-year-old Nancy.

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read. Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future.

Some abuse is dangerously obvious, while other types of abuse creep into our family DNA in covert ways. Keeping family secrets, intimidation, the “silent treatment” and “cyberbullying” are just a few examples of many forms of abuse with troubling outcomes. Often victims ask, “Why did this happen to me?" Or “What can I do?”. While abusers will excuse their behavior asking, “Why do you make me do this"? Victims and abusers can rewrite their stories, improve their relationships, and break the cycle for their future generations.

En este libro, Margarita Blanco nos guía a través del sistema de instrumentos de transformación que ha diseñado: el método Ser Mejor Ser. Y explica de manera sencilla y directa como se forman los nudos que atoran nuestra evolución, partiendo de las heridas emocionales que se generan en la infancia y que van profundizándose conforme uno crece, llevándonos muchas veces a tomar decisiones desafortunadas, tener relaciones conflictivas y dañar a los seres que más se aman.

Gaslighting is the practice of psychologically manipulating someone into questioning their reason. If you are studying this, you may be familiar with this form of emotional abuse all too well. The Gaslighting recovery workbook is a unique interactive method to restore your self-esteem and help you recover from an abusive relationship.