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"Becoming Sanar: From Shadow to Light" is a profound exploration of resilience, healing, and transformation. Follow Linda's journey from a harrowing childhood to a tumultuous adulthood, navigating through pain, darkness, and emotional abandonment. At its core, this book is a narrative of healing, guided by Ola, Linda's guardian angel.

Best-seller du New York Times ! Avez-vous déjà réfléchi pourquoi tant de personnes, bien qu'elles soient couronnées de succès, ressentent un vide intérieur et une aliénation ? Savez-vous que les traumatismes de l'enfance peuvent avoir des effets durables sur la gestion de la colère et de la douleur refoulées ? Dans Le drame de l’enfant doué, Alice Miller, psychologue et psychanalyste renommée, explore ces questions avec une profondeur et une perspicacité remarquables. À travers ce livre, Miller examine les conséquences des abus subis durant l'enfance et comment ces expériences façonnent notre vie adulte.

When Jane Epstein's brother makes this confession, a tsunami of memories floods over her. She remembers the years of sexual abuse at his hands. The pain. The shame. Suffering from trauma few talk about, Epstein searches for solace in strip clubs and hotel rooms. She finds love, loses it, and loves again. Years pass before she dares to dive into the depths of her past. Only then does she begin to heal.

Raul Baez was born and raised in the Bronx, New York. His early childhood consisted of massive traumatic experiences in a chaotic and dysfunctional family. At the age of thirteen, he dropped out of seventh grade and soon after embarked on twenty-six years of drug abuse. The addiction led to multiple incarcerations for a total of twenty-three years. Attempting to commit “suicide by cop” in a shootout with two NYPD police officers, he survived a barrage of bullets—thirty-two shots. In total, Raul had six near-death experiences.

On the Wrong Side provides the first comprehensive account of the inner workings of the secretive Title IX system. Drawing on a yearlong study of survivors, perpetrators, and the administrators who oversaw their cases, sociologist Nicole Bedera exposes the structures that predictably punish survivors who come forward in the service of protecting—or even rewarding—their perpetrators. She reveals that the system tasked with ending gender inequality on campus only intensifies it, upending survivors’ lives and threatening their degrees.

Narcissistic abuse is hard to make sense of. One day, things are going great, the next, you’re left emotionally torn to pieces. The Narcissistic Abuse Recovery guide will help you set healthy boundaries and make sense of the complex. It will give you actionable steps you can take toward achieving healthier relationships. When you have no idea how to properly handle narcissistic abuse, it will linger, escalate, and go on far longer than it should. It’s time to clear the muddy waters. This guide offers a deep dive into the forces that drive narcissistic abuse.

Las estadísticas no mienten: en Latinoamérica uno de cada cinco menores de edad sufren abuso sexual antes de cumplir los 12 años. En este libro, Joseluis Canales, Dado, examina detalladamente el impacto físico y emocional que tiene el abuso sexual en sus víctimas, así como los obstáculos por los que estas tienen que pasar para lograr su recuperación emocional. El libro incluye testimonios de mujeres y hombres que no pudieron alcanzar una vida plena hasta resolver de raíz el abuso sexual que sufrieron en su infancia, y que los llevó por diversos caminos de la autodestrucción.

Ava Thomas knew leaving was the right decision. Trapped and manipulated in her relationship, and after yet another violent beating whilst she was pregnant, Ava was helped to a women's refuge with her children. Listening to the stories of other women there, Ava began thinking back to where it all started to go wrong. Brought up by a mother who never loved her, Ava sought that missing care and warmth elsewhere. Running away to her father's home as a teenager, she thought she might finally be safe. But after being abused by her own brother, she was thrown out onto the streets.

Daisy-May Jones was four years old when she was told by her parents the family was moving halfway across the world to Australia for a better life. Leaving everything behind, including her beloved grandparents, Daisy-May spent a happy and secure few years adapting to a new life. But after the breakdown of her parent's marriage, she stepped into a nightmare as her mother introduced a new step-father to her and her disabled brother.

Ryan and Phil had always been inseparable. Twins born 35 minutes apart, Ryan was the protective one, constantly looking out for his younger brother. They can't remember how old they were when the abuse started, but they can remember their uncle very clearly. A frequent visitor to their home in Lincoln, he lavished their family with expensive treats. School holidays and weekends were spent visiting him, when he would often take the two little boys aside to play the games he liked. Trapped with him, day after day, year after year, the abuse continued until Ryan and Phil turned 16.

As the “Seeing Eye Girl” for her blind, artistic, and mentally ill mother, Beverly Armento was intimately connected with and responsible for her, even though her mother physically and emotionally abused her. Beverly’s mother regained her sight and went on to enjoy a moment of fame as an artist, but these positive turns did nothing to stop her disintegration into delusions. In this memoir, Beverly shares the coping strategies she invented to get herself through the trials of her young life, and the ways in which school and church served as refuges over the course of her journey.

When you’re a cog in a cycle of generational trauma, how do you disrupt harmful patterns and build your own? How do you become a healthy mom when you never had one? In Mother Trauma, Emily Bowers shares her story to reveal the truth about emotional abuse and its lifelong impact on survivors. She reveals the steps she’s taken to heal old wounds, learn self-love, and grow into the mother she wanted and needed as a child. You can learn from trauma rather than live in it, but you need hope, healing, and compassion—from others and yourself.

El abuso emocional y sexual son problemas serios. Las víctimas siempre son manipuladas y, la mayoría de las veces, esto sucede de formas muy sutiles y siniestras. Vale la pena estudiar las causas y consecuencias del abuso emocional, que a veces puede o no incluir el componente sexual, ya que suceden a nuestro alrededor, a veces incluso a unas pocas puertas de nosotros. El conocimiento sobre el abuso nos permite detenerlo, reconocerlo cuando es real e identificar las mentiras y afirmaciones falsas a causa de síntomas falsos.

Las relaciones codependientes pueden ser todo un desafío. Mucha gente está en uno, aunque no se den cuenta. Por lo general, consiste en una pareja que se permite o se manipula mutuamente, e individuos que carecen de autoestima. O pueden tener la sensación de que la relación es todo lo que necesitan o satisfará todas sus necesidades. A menudo, se basa en una mentira o en un patrón aprendido de su infancia. Discutiremos estos temas y tocaremos términos como complementariedad y polaridad.

Beautifully written with a heartfelt and authentic tone, this practical guide explores how you can free yourself from the toxic cycle of abusive relationships and reclaim your inner happiness. Drawing on powerful insights and anecdotes from author Sathu Kaur’s firsthand journey through codependency and narcissistic abuse, you’ll discover the life-affirming strategies you never knew you needed. With a unique blend of insights to help you achieve emotional, mental, and spiritual well-being, I Choose Me will take you by the hand as it offers a guiding light to fulfillment.

In America, abusive relationships have become an epidemic. As much as we as a culture are inundated with domestic abuse stories, sadly little is openly discussed about the causes behind these dysfunctional relationships. Ron Glick has dedicated a book entirely to the dominant underlying cause of domestic abuse: the abuse-control cycle. Ranging from gratuity through domination, the author sets out to frankly discuss all four individual phases of the abuse-control cycle with candor, as well as discussing the only true solution to the epidemic: the Independent Domestic Objective.

I've written this book to help you decide if you're with a controlling spouse because I know from experience the signs can be subtle, and if you have nobody close to you to talk to, getting validation and affirmation can be challenging. To help you better recognize a toxic relationship, I've compiled these red flag warnings of a controlling partner. Understanding this complex and often covert abuse in a relationship ensures that you're better equipped to deal with it.

Neglect, abuse, and starvation all are part of Mannie Veneno’s family legacy of pain. Starting in Pakistan, where his grandmother was married to an abusive husband, the cycle would continue for three generations. His mother was forced to marry a Pakistani gangster at a young age. Even after moving to the United States for a better life, she, Mannie, and his siblings were victims of his nightmarish rage. But as an adult making his way in the world, Mannie now has a choice: Continue the cycle, or be a light in the darkness, a hope for others to keep going.

This is the story of Jacob Kalinsky, born in Koretz, Poland, in 1904 to a mean-tempered tyrant of a father and a sweet and loving mother. At the age of twelve, Jacob's mother, Sarah, dies, and Jacob, along with his nine-year-old brother, is sent to live in the care of a brothel run by a loving madam named Jordanna. It takes Jacob's father three long years to send for his sons. During that time, Jacob suffers many indignities.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!