検索キーワード： 神経科学・神経心理学

In The Only Skill That Matters, Jonathan Levi unveils a powerful, neuroscience-based approach to reading faster, remembering more, and learning more effectively. You’ll master the ancient techniques being used by world-record holders and competitive memory athletes to unlock the incredible capacity of the human brain. You’ll learn to double or triple your reading speed, enhance your focus, and optimize your cognitive performance. Most importantly, you’ll be empowered to confidently approach any subject and learn it with ease.

Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of neuroscience. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate course in neuroscience. The material is accurate, up-to-date, and broken down into bite-sized chapters.

Encompassing 10 mind-blowing (pun intended) lectures, Big Questions of Neuroscience invites you on a profound journey into the secrets of the human brain. Guided by neuroscience professor Suzana Herculano-Houzel, you’ll investigate some of the most perplexing and misunderstood issues in this cutting-edge scientific field. For example: Can you actually train your brain to become more intelligent over time or are you stuck with the brain you’re born with? Why does it take so long for your human brain to develop and what might some evolutionary benefits be for that tardiness?

Do you ever wonder what is going on inside your brain when you feel worried, anxious, and panicked? This audiobook offer simple, specific examples of how to manage fear by tapping into both of these pathways in our brain. As you listen, you'll gain a greater understanding of how anxiety is made in the brain, and thus, you will feel motivated and empowered to overcome it. Using the self-assessments and proven-effective techniques in this audiobook, you will understand how to literally "rewire" the brain processes that’s at the root of your fears.

This audiobook was requested by readers/listeners of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia who - having found the method in the book works - wanted specific step-by-step instruction that would help them at this time of crisis. Clients who received the information in advance of publication found great relief.

¿Tienes problemas para ver la luz al final del túnel? ¿Te has estado preguntando cómo eran las cosas cuando tu mente estaba tranquila y con energías para levantarte por la mañana? Bien, no podemos controlar muchas de las cosas que nos suceden, pero, definitivamente, podemos controlar la forma en que reaccionamos ante esas cosas. La TCC y la PNL son dos formas gratis de enfocar el bienestar de tu mente sin medicamentos ni terapeutas, para acabar con tus pensamientos negativos y, en su lugar, desarrollar otros positivos.

Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.

Oxytocin, estrogen, endorphins, dopamine. Hormones produced by the body and all but one relate to feeling happy. Estrogen is responsible for developing and maintaining the female characteristics of the human body. But what exactly do they do to make us feel happy? Are they dangerous or addicting? How does estrogen work? This guidebook will answer these questions and any others you may have about these subjects.

Todos aprendemos desde pequeños a lavarnos los dientes tres veces al día y, sin embargo, posiblemente no sepas cómo cuidar tu órgano más preciado; tu cerebro. Resulta paradójico teniendo en cuenta que en él reside todo el potencial para alcanzar tus metas y ser feliz. En una sociedad que se mueve a un ritmo frenético y en la que la esperanza de vida aumenta vertiginosamente, la mejor póliza de seguros para combatir el estrés, la ansiedad y las enfermedades como el Alzheimer es tener una buena salud cerebral.

Why being smart is not an accident and how to use your brain correctly for peak success. How often does it seem that success and fortune are passing you by? How often do recognitions go to individuals who are less deserving, who don’t have your skills and competences? You know that you’re capable and you know that you’ll excel if you’re given a chance. So, what exactly is keeping you from achieving greatness? Some of the strategies for hacking and reprogramming your subconscious mind are so easy to implement that you’ll wonder why you haven’t tried them until now.

If you want to master the techniques for negotiation, persuasion, manipulation, and mind control, then pay attention...Although we do not want to, the world is full of manipulation and deception today. This means that it gets more and more important to understand the techniques that are used. You must be able to detect if you are being manipulated and you must know how to defend yourself from manipulation and deception. Imagine how your close friends and family will react when they see you reading people with accuracy.

NLP is an effective behavioral program for personal transformation and business-related purposes. Training in NLP will enhance your charisma - both at a personal and professional level - and it will help you excel in persuasiveness and social influence. Despite all other attempts you may have made and other techniques that failed, you can be sure that NLP will work; the techniques have been tested over many years.

How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.

Are your arguments relevant or not? Can you find logic on words, or are the concepts behind them related to the expression? These and many other questions regarding critical thinking skills will be addressed in this comprehensive guide. The author looks at things from a different perspective, and uses scientific methods to uncover the truth. A great portion of this book is dedicated to finding the right job skills to perform better.

O que são funções cognitivas? Como nosso cérebro funciona? Que fatos e mitos sobre nossas mentes existem por aí e em que você deve acreditar? Essas e várias outras perguntas serão respondidas neste manual abrangente. Você também aprenderá sobre as diferenças sexuais pertencentes ao cérebro humano, como essas diferenças se manifestam nas brincadeiras das crianças e outros tópicos relacionados à nossa consciência consciente.

Você pode se tornar mais inteligente ou mais capaz de se lembrar das coisas? Mergulhe no reino de infinitas possibilidades, algumas das quais serão reveladas a você neste guia rápido. Vários tópicos serão abordados, como jogos de treinamento cerebral, jogos de computador que podem estimular o tipo certo de atividade cerebral, os efeitos da escola e idéias gerais sobre QI e inteligência. Este pequeno livro pode abrir seus olhos para fatos que você não conhecia antes.

Muitas pessoas tentaram fazê-lo, e poucas entendem o verdadeiro segredo. Pessoas emocionalmente inteligentes passam a vida muito mais felizes. Eles entendem como reagir e têm mais controle. Portanto, é essencial para o seu desenvolvimento cerebral ter algum grau de compreensão desse princípio. Além deste tópico, você aprenderá mais sobre a inteligência em si, sobre o tempo de atenção e as coisas mais importantes que podem nos ajudar a parar de se preocupar. O conceito de QI é familiar para a maioria, mas ainda inclui muitos fatores desconhecidos.

Mergulhe no reino de infinitas possibilidades, algumas das quais serão reveladas a você neste guia rápido. Vários tópicos serão abordados, como jogos de treinamento cerebral, jogos de computador que podem estimular o tipo certo de atividade cerebral, os efeitos da escola e idéias gerais sobre QI e inteligência.

Do you want to know how our mental processes impact our behavior? Have you ever wondered about memory works and why is it flawed? Do you want to know how we think and what affects our decisions? If the answer to any of these questions is yes then this is the book for you. As in this book you'll learn a lot about cognitive psychology and how our mental processes affect our behavior. All in an easy and engaging way. By the end of this book, you will what cognitive psychology is and how a very wide range of mental processes impact our behavior.

Warum führt uns die Zeit so oft hinters Licht, obwohl sie doch genauestens zu messen ist? Claudia Hammond lüftet das Geheimnis der subjektiven Zeitwahrnehmung mit Hilfe aktueller neurowissenschaftlicher Erkenntnisse und spannender Experimente. Und sie zeigt, wie wir mehr aus unserer Zeit machen können. Die Zeit durchtaktet unser Leben sehr fein und genau - und gleichzeitig entzieht sie sich jeder Kontrolle.