検索キーワード： 動向・方法論

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.

If you're looking into CBT, you may be struggling with depression, anxiety, or other emotional difficulties, or you may just be interested in learning more about CBT as a mental health professional. Regardless of your motivation, this audiobook will provide you with a solid foundation in the principles and techniques of CBT, as well as practical tips for applying these concepts to your own life or to your work with clients. In this audiobook, you will learn all about CBT, what it is about and how it can help overcome negative thoughts and behaviors.

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Sigmund Freud delivers five lectures about the “historical survey of the origin and further development of this new method and cure.” He called this method psychoanalysis. In 1909, when he was 53, he was invited by Clark University and delivered these lectures—the first ones he delivered in the United States. In 1910 they were published in the Origin and Development of Psycho-Analysis.

Da mesma forma que uma pessoa tem de usar uma bússola para determinar o lugar onde se encontra no mundo físico, a Tipologia de Jung é um instrumento para orientação psicológica. Trata-se de um meio de compreender tanto a si mesmo quanto as dificuldades de relacionamento entre as pessoas.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits.

Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions.

Até hoje alvo de diversas críticas e controvérsias, acusado de charlatanismo, ocultista e até antissemita, Carl Gustav Jung é um dos maiores contribuintes para a psicologia como a conhecemos atualmente. O suíço, que chegou a nutrir uma íntima amizade com Freud, formulou conceitos amplamente utilizados até hoje, como os arquétipos e o processo de individuação. Além disso, contribuiu para o entendimento dos tipos de personalidades e métodos de interpretação de sonhos como um caminho para entender os níveis mais profundos da psique.

Build coping SKILLS not just coping knowledge. Sick of being told to take a deep breath or to walk away or to think happy thoughts? Rest assured you won’t find those in this book. You will find 30 engaging relaxation skills and explanations for how they work. Stop trying new strategies blind and instead get the deets on your relaxation practice(s).

As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll discover how to retrain your brain and take charge of your body, instead of your body being in charge of you.

When the fate of millions rests on the decisions of a mentally compromised leader, what can one person do? Disillusioned by President Woodrow Wilson's destructive and irrational handling of the 1919 Treaty of Versailles, a US diplomat named William C. Bullitt asked this very question. With the help of his friend Sigmund Freud, Bullitt set out to write a psychological analysis of the president.

Neuro-Linguistic Programming, or NLP, is the study of the mind and how it processes information. It’s a powerful set of techniques that can help you understand yourself and others better.

As artificial intelligence becomes ever-present, it’s reshaping how we think, learn, and connect. But is AI a supportive tool or a potential threat to human cognition? Neuroscientist Dr. Tursun Alkam explores this critical question in Will AI Corrupt Brain Function in Generations to Come?

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

Jung's discovery of the 'collective unconscious', a psychic inheritance common to all humankind, transformed the understanding of the self and the way we interpret the world. In On the Nature of the Psyche Jung describes this remarkable theory in his own words, and presents a masterly overview of his theories of the unconscious, and its relation to the conscious mind. Also contained in this collection is On Psychic Energy, where Jung defends his interpretation of the libido, a key factor in the breakdown of his relations with Freud.

Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down?

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.

Map of the Soul: 7 is a capstone of a three-album project intended to reveal the inner landscape of the human soul that is packed with rich symbolism and woven together with BTS’s signature sound and moves. Starting with the lyrics, this book launches into a deep, engaging examination of the album in the light of the psychology of Swiss psychiatrist Carl Jung. The many layers of meaning embedded in the number 7 are brought to light, along with several fundamental concepts of Jungian psychology.

عندما يقع بين يديك كتاب ل" سيجموند فرويد" فإنَّك على الأغلب لن تتركه أبدًا وسيحدث في عقلك وروحك الكثير من التغييرات، إذن تخيل أن يكون هذا الكتاب عن الفنان العبقري "ليوناردو دافنشي" !!

Cognitive psychology is at the heart of the human experience and helps explain why we perceive the world as we do. In this book, Shona Saul draws on the latest scientific research to present this hugely important subject in a new and exciting manner and brings the subject to life for the general listener.