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Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios

Often young children blame themselves or are unsure of their place in the family if these events occur. Child psychologist Dr. Jillian Roberts designed the Just Enough series to empower parents/caregivers to start conversations with young ones about difficult or challenging subject matter.

Whether children are experiencing grief and loss for the first time or simply curious, it can be difficult to know how to talk to them about death.

Have you ever wondered why you get grossed out by different things? Everyone has had that feeling in their stomach when they are grossed out. Sometimes it can give you a stomachache or it can even make you get sick! Both people and animals can get disgusted by a wide range of things. Do you know why you feel this way at times? Well, this story can help you learn how these feelings are a response that allows you to stay healthy and keep germs out of your body!

Stefanie Schnecke möchte schlafen, Mia Maus hat sich am Fuß verletzt, Kora Kolibri ist trübsinnig, Igor Igel hat Angst und Flips, Flaps und Flups müssen für die Vogelschule lernen. Jedes der Tierkinder fühlt sich unwohl - mit sich und der Situation. Bevor auch Emil Erdmännchen, Carla Chamäleon, Balduin Bär, Pedro Pfau, Martha Maulwurf, Katrin Katzenkind, Erwin Eichhorn, Zita Ziege und Hansi Hahn verzweifeln, taucht Gino Giraffe auf. Was für ein Glück! Gino Giraffe spricht nämlich direkt aus, was den Tieren im Moment wichtig ist.

Emil Erdmännchen möchte mit seiner Familie und seiner Freundin Carla Chamäleon einen Ausflug zum himmlisch duftenden Beerenstrauch machen. Doch Carla Chamäleon hat keine Lust, und Emil Erdmännchen versteht nicht, wieso. Bevor es zum Streit kommt, taucht Gino Giraffe auf. Was für ein Glück! Gino Giraffe erklärt Emil Erdmännchen und Carla Chamäleon ihre Bedürfnisse. Auch Mia Maus, Balduin Bär, Pedro Pfau, Martha Maulwurf und einige andere Tierkinder kommen sich mit dem, was sie brauchen, in die Quere. Gino Giraffe ist immer zur Stelle und zeigt ihnen, was genau für sie im Moment wichtig ist.

The book appeals to students in the classroom, homeschool, and home life. The idea behind ‘Don’t Throw Your Fit’ is to educate children about communicating emotions rather than throwing a fit. It guides children through navigating behavior and emotions, linking them with their needs, and voicing their demands. Optional Lesson Plans incorporating elements in the book are included.

Yoga is a great way to stimulate your mind and keep yourself active by learning how to mimic animal behavior. Even kids can do yoga too! Enjoy posing as a sitting butterfly, stretching your arm and leg muscles with downward dog, or posing like a cat while stretching your body and mind.

There have long been legends of a curse bestowed upon anyone who disturbs the final resting ground of an Egyptian pharaoh. Lore surrounding these curses claim that they may bring bad luck, illness, or even death. The legend of the curse of King Tutankhamun's tomb spread after odd circumstances and mysterious deaths seemed to follow Howard Carter's research team shortly after discovering and unsealing King Tut's tomb in 1922. It was one of the greatest archaeological discoveries of all things Egyptian—including a desire for the very wealthy to own actual mummies.

Own your space is book #1 in Mr. Ivan's confidence builder series. Mr.Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. Fun learnings are explicitly crafted to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.

Unlock the Power Within: Empowering Affirmations And Transformative Wisdom for Kids and Kids at Heart! Embark on a captivating journey of self-discovery with I AM: Empowering Affirmations From A-Z, a heartwarming children's book destined to leave a lasting impact on listeners of all ages. Authored by the passionate advocate for youth, Ashlena Hansen, this enchanting book goes beyond the conventional ABCs, transforming each letter into a powerful affirmation that nurtures positive self-talk and fosters a resilient mindset.

Mr. Ivan is a caricature mental wellbeing expert that teaches children how to manage their thoughts, feelings, and behaviors with invaluable learnings in the story. These fun learnings are created to build confidence & self-esteem, reduce anxiety, and develop robust coping mechanisms so that the child can become the best version of themself.

"Be A Better You" and learn how to be the best you that you can be with the Lucky Ladybug™ series, Lessons from the Heart. Lucky Ladybug™ teaches important lessons, including a song about each lesson that is available by audiobook and music album; sharing, caring, beauty from within, honesty, listening, love yourself, confidence, helping others, acceptance, giving, respect, forgiveness, following your dreams and more.

Is there a scientific explanation behind falling in love? Learn the answers from scientists who look into the physiology of romance.

Manny and Max on the Rise is a child’s guide to overcoming anxiety. Complete the thought exercises in the book to become as brave as Manny, so you are ready to embark on new adventures.

As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

A peaceful album of 4 bedtime meditations to help encourage relaxation in children. Author and qualified researcher in storytelling and wellbeing, Françoise Hélène, voices soft soundtracks for a serene night's sleep. 1. The Growing Tree for self-love and self-appreciation 2. The Golden Feather for emotional comfort and resilience 3. For a Blossom for care and affinity 4. The Peaceful Swan for peace of mind. Using storytelling, these meditations evoke tranquil thoughts and images, relaxing children in their bodies, minds, and hearts.

We smile when we are happy. We cry when we are sad. How do we know when someone is afraid or angry? Each book in Emotions helps teach early book explorers to read their own emotions and the emotions of those around them while helping them develop literacy skills.

Tell the truth. Say please and thank you. Do your chores. These are just a few ways to show and build good character. In these inspiring and engaging titles, young listeners will learn more about positive character traits and how to implement them in their daily lives.

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.