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The oddly shaped and versatile kettlebell has only recently gained attention in popular fitness. These objects serve as tremendous ballistic training tools that can quickly result in increases across all fitness domains. This how-to audiobook takes you step-by-step from the history of kettlebells, to basic biomechanics, and through an extensive repertoire of kettlebell movements. Each movement is carefully explained. At the end of each major movement chapter, an "action plan" is outlined that will give you workout ideas so you can start right away.

If you want to learn how to write technical writing, then check this How to Write Technical Writing guide. In this step-by-step guide you will be able to present your documents in a very technical way.

This book teaches you how to build a relationship with your new horse, how to care for him, feed him, ride him, and what to do in the event you need to sell your horse. If you are new to owning a horse and need to learn the basics (buying, riding, feeding, selling), then this book is for you. The book explains each point in short, easy-to-listen-to paragraphs, so you will not miss anything important. Additionally, this book explains that horses have feelings, providing a helpful human equivalent to better understand the horse's position.

Specially designed to help you get into the Otaku culture by informing you about all the different parts of it in an informative manner, this audiobook gives accurate information about Japanese culture and will answer many of the questions you may have about the strange fandom of Otaku and what it entails.

Running for Women is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals. Intermediate-level female runners who have been consistently running at least three days per week will find this book to be useful in their training. It includes specific training advice for 5k, 10k, half marathon, and marathon races.

In this step-by-step guide, you will discover how to teach more effectively and become a better teacher.

Learn to podcast with a purpose and how to build a community around it. This step-by-step guide helps you develop your own show quickly and effectively. Let How to Podcast help you develop the skills to market yourself, your company, and make a positive impact in your community with podcasting.

If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point and step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way.

When it comes to raising kids, there is no owner's manual. You have to figure it out as you go. As a new parent, it is easy to feel overwhelmed and wonder if you are doing things right or are you going to scar your kid for life if you feed him his sweet fruity baby food before you have introduced his bland vegetables. Will it give him a sweet tooth like your nosy neighbor insists it will? This book will answer these questions along with many others that many parents wonder about.

If you want to learn how to shoot a bow, then get this quick and to the point How to Shoot a Bow guide. In this step-by-step guide, you will discover archery tips, tricks, and secrets to shoot a bow better than others.

If you want to learn how to teach algebra the right way, then get the How to Teach Algebra guide. In this step-by-step guide, you will discover tips and techniques on how to teach algebra the best way from an actual math teacher who has a passion and love for teaching algebra.

If you think you're getting out of control when you are angry then check out this guide.

If you want to learn how to live and deal with bipolar disorder, then get How to Live with Bipolar Disorder, written by a person with real-life experience in this topic. This is a how to guide on how to live with bipolar disorder. It's about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.

This is a practical drawing course that will guide you in learning how to draw manga characters quickly and easily. This guide will not only show you how to focus to create your own manga character, but it will free your mind to see beyond reality. Become a better manga artist by getting this easy to understand step-by-step tutorial and check out different manga characters to help you create your own. Discover the secrets of success in learning how to improve in drawing manga characters.

Welcome to the wonderful world of hemp jewelry making! If you are a crafter, you will absolutely love making hemp jewelry. It is an easy yet intricate way to create beautiful jewelry that you can sell or give as gifts. All you need is some hemp cord, some scissors, this book, a few beads, and some inspiration and determination to make lovely jewelry.

For those of you who have experience in grappling and striking but do not know quite how to put it all together, this audiobook may be for you. From the beginning to the end, How to Learn Mixed Martial Arts verbally illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well.

Have you ever seen those adorable containers with the tiny houses, small plants, and little fairy creatures? Those are called fairy gardens! They are super fun to make! If you liked the idea and look of them but always felt like it was too complicated or creative for you to do yourself, then you should listen to this audiobook. It’s a handy guide to get yourself in the mindset for fairy gardening that’s also full of tips about how to create them!

This audiobook offers hope for those struggling with binge eating disorder and those who believe they may be experiencing symptoms of binge eating disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.

If you want to learn how to find the right nursing home for your loved one, then get How to Find a Nursing Home, written by someone with real-life experience in this topic.

If you want to be a good wife, then get the How to Be a Good Wife guide now. You have taken the plunge and said those magic words that have connected you to someone for the rest of your life. Now you are asking yourself, what exactly does this mean? What do you do now that the honeymoon is over? Where do you start learning how to be a Mrs.? How to Be a Good Wife gives you some great ideas for making your relationship work.